We're heading to the Caribbean to sample some authentic Vegetarian Caribbean Recipes! This fun collection of Caribbean dishes is also gluten-free to boot!
I've spent some time in countries bordering the Caribbean Sea and one thing is for certain—the local cuisines are always such a diverse fusion of a variety of influences and they are always packed with FLAVOR! Big flavor. So, needless to say, I was super excited to finally gather some Caribbean dishes here! I hope you enjoy. XO.
Caribbean Cuisines
The Caribbean encompasses a large variety of countries and cultures, with influences from all over the world. Caribbean Cuisine is a fusion of cuisines from the following countries:
- Jamaica
- Puerto Rico
- The Bahamas
- Costa Rica
- Mexico
- Cuba
- Belize
- Honduras
- Guatemala
- Dominican Republic
- Barbados
- Cayman Islands
- Grenada
- Panama
- Nicaragua
- Trinidad & Tobago
- Venezuela
- British Virgin Islands
- and MORE!
As you can see, Caribbean Cuisine is as diverse as it is delicious!
Common Vegetarian Caribbean Ingredients and Pantry Staples
- Plantains
- Cilantro
- Beans
- Rice
- Coconut
- Sweet Potatoes
- Molasses
- Mango
- Chili Peppers
- Turmeric
- Rum
- Allspice
- Pigeon Peas
- Yuca
- Cornmeal
18 Vegetarian Caribbean Recipes
Continue reading “Cuban green plantain soup”…
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Juli says
These all look amazing!! I love the tropical vibe during the winter.
Kristen Wood says
Thank you! I love it as well. Thank you for contributing! 🙂