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    Home » Recipes » Vegan

    Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce (Vegan, Gluten-Free)

    Published: Apr 10, 2018 · Modified: Feb 28, 2022 by Kristen Wood - This post may contain affiliate links.

    Skip to Recipe Pin Recipe

    These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal!

     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce
    Jump to:
    • Features
    • How-to Serve
    • More Delicious Fritter Recipes
    • đŸ“– Recipe

    Healthy Gluten-Free & Vegan Baked Pea Fritters with a touch of garlic and dill served alongside a creamy and delicious Lemon Tahini Sauce . . .

     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce

    Fritters are a staple in our household. Whether baked or pan-fried, fritters are versatile and great for little hands to hold and eat (a plus for us!).

     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce

    I created these delicious baked fritters in the spirit of Spring . . .

     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce
     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce

    Features

    These Baked Pea Fritters are drizzled in a creamy Lemon Tahini Sauce, and they are:

    • Crispy
    • Nutritious
    • Green-Powered
    • Vibrant and Healthy
    • High in Protein
    • Gluten-Free
    • Vegan
    • Easy to Make
    • and TASTY
     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce
     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce
     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce

    If you're looking for a filling appetizer, snack or meal that is healthy AND delicious, look no further. These Spring Pea Fritters w/ Lemon Tahini Sauce fit the bill and more!

     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce
     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce

    How-to Serve

    • On their own.
    • Alongside a favorite condiment or dipping sauce.
    • Atop salads.
    • Sandwich-style between bread or buns.
    • On top of rice or quinoa.
    • As a side dish to accompany a protein.
     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce
     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce

    More Delicious Fritter Recipes

    Vegan Zucchini Fritters (Gluten-Free)

    Cheddar and Green Pea Fritters

    Butternut Squash Millet Fritters

     These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal! #peafritters #glutenfreefritters #veganfritters #greenfritters #dillfritters #lemontahinisauce

    đŸ“– Recipe

    Gluten-Free Spring Pea Fritters with Lemon Tahini Sauce

    These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal!
    5 from 1 vote
    Print Pin Rate SaveSaved!
    Course: Entrées, Side Dish
    Cuisine: Gluten-Free
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 11 minutes
    Cook Time: 24 minutes
    Total Time: 35 minutes
    Servings: 10 fritters
    Author: Kristen Wood

    Ingredients

    Pea Fritters

    • 2 1/2 cups fresh or frozen peas steamed
    • 1 cup chickpea flour also known as garbanzo bean flour
    • 1/4 cup polenta or coarsely ground cornmeal
    • 1/2 onion finely chopped
    • 1 tsp olive oil
    • 2 garlic cloves minced
    • 3/4 tsp dried dill weed
    • 1/2 tsp baking powder
    • 1/2 tsp sea salt
    • 1/4 tsp garlic powder

    Lemon Tahini Sauce

    • 3 tbs lemon juice
    • 2 tbs tahini
    • 1 tbs almond milk or water
    • 1 tsp olive oil
    • 1/2 tsp garlic powder
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    Instructions

    • Preheat oven to 400°F. Line a cookie sheet with parchment paper and drizzle with olive oil. Set aside.
    • In large mixing bowl combine all fritter ingredients (peas through garlic powder). Mix and mash until evenly combined.
    • Form batter into approximately 10 fritter patties. Place on prepared cookie sheet.
    • Bake for 12 minutes. Flip each fritter. Bake for 12 minutes longer.
    • While fritters are baking, combine all tahini sauce ingredients in a bowl and whisk until smooth.
    • Let fritters cool before serving alongside lemon tahini sauce.
    • Enjoy!

    Notes

    You might also like: Sunny Spring Pea & Basil Vegan Pesto (Gluten-Free)

    Nutrition

    Serving: 1fritter | Calories: 121kcal | Carbohydrates: 17g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Sodium: 151mg | Potassium: 237mg | Fiber: 4g | Sugar: 4g | Vitamin A: 289IU | Vitamin C: 17mg | Calcium: 37mg | Iron: 1mg
    Have you tried this recipe?Please Rate + Comment Below!
    Mention on Instagram!@moon.and.spoon.and.yum

     

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    kristen wood

    About Kristen Wood

    Hi, I'm Kristen! A mama, food writer, photographer, recipe developer, and cookbook author. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Welcome!

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