Baked Spring Pea & Dill Fritters with Lemon Tahini Sauce (Vegan, Gluten-Free)

Last Updated on 12/19/2019

These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal!

Healthy Gluten-Free & Vegan Baked Pea Fritters with a touch of garlic and dill served alongside a creamy and delicious Lemon Tahini Sauce . . .

Fritters are a staple in our household. Whether baked or pan-fried, fritters are versatile and great for little hands to hold and eat (a plus for us!).

I created these delicious baked fritters in the spirit of Spring . . .

These Baked Pea Fritters are drizzled in a creamy Lemon Tahini Sauce, and they are:

Crispy
Nutritious
Green-Powered
Vibrant and Healthy
High in Protein
Gluten-Free
Vegan
Easy to Make
and TASTY

If you’re looking for a filling appetizer, snack or meal that is healthy AND delicious, look no further. These Spring Pea Fritters w/ Lemon Tahini Sauce fit the bill and more!

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest’s “tried it” feature, or take a photo, & tag me on Instagram and I’ll share it! Thank you so much! <3

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Baked Spring Pea & Dill Fritters with Lemon Tahini Sauce (Vegan, Gluten-Free)

by Kristen Wood | MOON and spoon and yum Apr-10-2018

These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal!

Ingredients

• 2 1/2 cups fresh or frozen peas, steamed
• 1 cup chickpea (garbanzo bean) flour
• 1/4 cup polenta or coarsely ground cornmeal
• 1/2 onion, finely chopped
• 1 tsp olive oil
• 2 garlic cloves, minced
• 3/4 tsp dried dill weed
• 1/2 tsp baking powder
• 1/2 tsp sea salt
• 1/4 tsp garlic powder
• Lemon Tahini Sauce:
• 3 tbs lemon juice
• 2 tbs tahini
• 1 tbs almond milk (or water)
• 1 tsp olive oil
• 1/2 tsp garlic powder

Instructions

Preheat oven to 400 F. Line a cookie sheet with parchment paper and drizzle with olive oil; set aside.In large mixing bowl combine all fritter ingredients (peas through garlic powder). Mix and mash until evenly combined.Form batter into approximately 10 fritter patties. Place on prepared cookie sheet.Bake for 12 minutes. Flip each fritter. Bake for 12 minutes longer.While fritters are baking, combine all tahini sauce ingredients in a bowl and whisk until smooth.Let fritters cool before serving alongside lemon tahini sauce.Enjoy!

Details

Prep time:
0 hrs 11 mins

Cook time:
0 hrs 24 mins

Total time:
0 hrs 35 mins

Yield:
10 fritters

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