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    Home » Recipes » Vegan

    Vegan Zucchini Fritters (Gluten-Free)

    Published: Jul 11, 2019 · Modified: Aug 10, 2022 by Kristen Wood - This post may contain affiliate links.

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    These easy, healthy Gluten-Free Vegan Zucchini Fritters are made with chickpea flour for added nutrition and depth. Packed with the perfect blend of spices, these delightful vegan fritters are beyond DELICIOUS, too!

    I’m kind of obsessed with chickpea flour. Chickpea flour is extremely versatile & suits both sweet and savory dishes alike. So, when I recently had some zucchini on hand, I knew exactly what I was making! These vegan zucchini fritters made with chickpea flour are SUPER easy to throw together and genuinely have the perfect spice blend, making them addictively flavorful, too!

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

    You should also check out this cauliflower fritters recipe that I highly recommend.

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

    These Vegan Zucchini Fritters are

    • Crispy on the outside, pillowy in the middle. A textural delight!

    • Easy to make.

    • Filled with simple, wholesome ingredients.

    • Packed with flavor.

    • Rich in protein and fiber.

    • Versatile, and are great served on their own or alongside a variety of dishes or dips.

    • Gluten-free, dairy-free, vegan, egg-free, soy-free, nut-free, sugar-free.

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

    Vegan Fritter Ingredients

    • Zucchini

    • Chickpea a.k.a. garbanzo bean flour.

    • Nutritional yeast.

    • Garlic.

    • Oregano.

    • Cumin.

    • Chili powder.

    • Olive oil.

    • Baking powder.

    • Salt.

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

    How to Make Vegan Zucchini Fritters

    1. Grate zucchini. Squeeze excess liquid out.

    2. Mix with remaining ingredients.

    3. Stir well.

    4. Form into patties and cook in an oiled skillet until both sides are golden.

    See step by step process photos below:

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters - How to Make Vegan Zucchini Fritters

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

    Top Tips for Making Gluten-Free Vegan Zucchini Fritters

    • Keep in mind: the more liquid squeezed out of the zucchini, the drier it is, the crispier the fritters will be. The wetter the batter, the softer the fritters will be.

    • Nutritional yeast adds some depth of flavor (and nutrition) to these fritters, but it can be omitted if you are not a fan! No other modifications needed.

    • These spices lend themselves to my absolute favorite zucchini fritter flavor combo, but the base of this fritter recipe will work with any spices of your choosing. If you feel a desire, there is room to play around! If you do, I would love to hear about it in the comments.

    • You can make the fritter batter ahead of time and store in the fridge for up to 24 hours before cooking.

    • These fritters store well in air tight containers in the refrigerator for up to one week.

    • To re-heat, place in a lightly greased skillet with a lid over medium heat and cook until warmed throughout OR place in a 375 F oven until warmed throughout.

     

     

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

    Ways to Enjoy Healthy Vegan Fritters

    • On their own as quick appetizer, meal or snack.

    • Alongside your favorite condiments. We like: vegan sour cream, sriracha, vegan mayo, salsa, guacamole or marinara sauce.

    • Use fritters on top of salads or inside wraps.

    • On sandwiches.

    • Served alongside soup or chili.

    • Served alongside other sides dishes.

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

    More Gluten-Free Squash Recipes

    Instant Pot Three Sisters Soup Recipe (Vegan + Gluten-Free)

    Lentil And Butternut Squash Vegetarian Chili With Spicy Chickpea Quinoa Crackers (Gluten-Free, Vegan)

    Butternut Squash Coconut Curry Rice Noodle Soup

    Gluten-Free Coconut Flour Zucchini Bread

    Calabacitas Galette With A Chickpea Polenta Crust (Gluten-Free)

     Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

     

     

    If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest's "tried it" feature, or take a photo, & tag me on Instagram and I'll share it! Thank you so much! <3

     
    a stack of vegan zucchini fritters topped with a dollop of vegan sour cream

    Vegan Zucchini Fritters (Gluten-Free)

    These easy, healthy Gluten-Free Vegan Zucchini Fritters are made with chickpea flour for added nutrition and depth. Packed with the perfect blend of spices, these delightful vegan fritters are beyond DELICIOUS, too!
    4.52 from 133 votes
    Print Pin Rate SaveSaved!
    Course: Appetizers, Entrées, Sides
    Cuisine: Vegan
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 15 minutes
    Cook Time: 15 minutes
    Total Time: 30 minutes
    Servings: 14 fritters
    Author: Kristen Wood

    Ingredients

    • 2 large 3 medium or 4 small zucchini, grated (about 4 cups)
    • 1 1/2 teaspoons sea salt or pink salt
    • 1 cup chickpea garbanzo bean flour
    • 2 tablespoons nutritional yeast
    • 2 tablespoons olive oil
    • 1 teaspoon garlic powder
    • 1 teaspoon baking powder
    • 1/2 teaspoon cumin seeds or ground cumin
    • 1/2 teaspoon chili powder
    • 1/4 teaspoon ground oregano
    • 1/4 teaspoon freshly ground black pepper
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    Instructions

    • Grate zucchini into a large mixing bowl. Sprinkle with salt. Let sit for 5 minutes.
    • Using your hands, squeeze the zucchini and gently pour the excess liquid out of the bowl. Repeat until very little liquid remanins and the zucchini is starting to feel a bit dry.
    • Add remaining ingredients to bowl.
    • Stir vigorously until all is well combined.
    • Optionally, check the saltiness level and (being a vegan batter) salt to taste as needed.
    • Heat a non-stick skillet over medium heat, lightly grease with olive oil.
    • Using wet hands or an ice cream scoop take about golf ball sized portions of batter and place in the pan. Flatten slightly with a spatula. (I can usually cook 4-5 at a time.)
    • Cook until all is turning golden, usually about 3-5 minutes. Flip, and cook until golden. Set aside.
    • Repeat with all remaining batter.
    • Enjoy!

    Notes

    You might also LOVE our Air Fryer Zucchini, Air Fryer Eggplant or Vegan Potato Recipes!
    Please refer to the 'Top Tips' section above in post for valuable information!
    Also see our: Vegan Honey.
    You might like: Indian Zucchini Recipes.

    Nutrition

    Serving: 2fritters | Calories: 45kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 614mg | Fiber: 1g
    Have you tried this recipe?Please Rate + Comment Below!
    Mention on Instagram!@moon.and.spoon.and.yum

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    • Share

    Reader Interactions

    Comments

    1. Miriam says

      April 15, 2022 at 1:57 pm

      Hello!
      If I don't have chickpea flour, can I use plain ol' eggs instead?

      Reply
      • Kristen Wood says

        April 15, 2022 at 4:03 pm

        Hi Miriam - that would probably work well, though would probably work better with a touch of any sort of flour. If just using eggs, I would advise using three or if using a 1/2 cup flour, 2 eggs. I hope this helps.

        Reply
        • Miriam says

          April 15, 2022 at 4:08 pm

          5 stars
          Thanks for the quick reply! Unfortunately I had already made them - 2 eggs, 1/2 cup arrowroot starch.
          Do not do this! They're still baking, but so far they are a gummy, delicate (albeit DELICIOUS) mess and I'm trying to save them for a dinner party tonight! Some advice; just follow the recipe, it's perfect the way it is.

          Reply
          • Kristen Wood says

            April 16, 2022 at 4:47 pm

            Ah, I'm sorry to hear that! Yes, starch does operate a bit differently. I appreciate the kind rating. đŸ™‚

            Reply
    2. Carolyn Lepiscopo says

      December 07, 2021 at 11:28 am

      Any recommendation on a different flour that is gluten-free but not a bean (my son is allergic).

      Reply
      • Kristen Wood says

        December 07, 2021 at 11:47 am

        Hi, Carolyn - tapioca starch or any gluten-free all purpose blend that your son can have will work just fine here. I hope this helps. đŸ™‚

        Reply
    3. Julie Pratt says

      November 21, 2021 at 5:10 am

      5 stars
      I’ve made these several times now for gatherings where I need to bring an appetizer. They impress even the most sceptical people. Always a raving hit!!

      Reply
      • Kristen Wood says

        November 21, 2021 at 10:20 am

        I'm so happy to hear that! Thank you for sharing. đŸ™‚

        Reply
    4. Emily Rachel Star says

      September 17, 2021 at 3:41 pm

      5 stars
      I loved these! Skipped the oregano and used a very hot (I think thai) chili powder. Used a mix of gochujang, black (chianking) vinegar, apple cider vinegar, and tamari as a dipping sauce. How bad of an idea is it to make 1/2 the yield, refrigerate 1/2 the batter, and make the rest the next day?

      Reply
      • Kristen Wood says

        September 17, 2021 at 3:51 pm

        Hi, Emily! I'm so happy to hear that. đŸ™‚ Yes, you most definitely can refrigerate the batter for a few days before cooking. Thanks again!

        Reply
        • Emily says

          September 18, 2021 at 6:43 am

          5 stars
          thanks so much for sharing your know-how! this is worked way better than I would have expected for breakfast the next day - I'm new to chickpea flour. I have a feeling that these will be in my regular rotation!

          Reply
          • Kristen Wood says

            September 18, 2021 at 10:47 am

            I'm so happy to hear that!Thank you for sharing. đŸ™‚

            Reply
    5. Christina says

      August 23, 2021 at 7:44 am

      Can these be kept in the refrigerator or freezer? What is the best method to reheat? Thanks!

      Reply
      • Kristen Wood says

        August 23, 2021 at 12:31 pm

        Hi Christina! Yes, they can be stored in the fridge or the freezer. The fridge for about a week or the freezer for up to 6 months. You can reheat in an oiled skillet over medium heat until warm and crispy or in a 400F oven for about 15 minutes or until warm and crisp. I hope this helps!

        Reply
    6. Melissa GC says

      July 16, 2021 at 9:38 am

      5 stars
      Best zucchini recipe I have ever tried! This recipe is definitely a keeper! The straight up chickpea flour is an awesome idea. I baked these on parchment paper in the oven and they stick pretty good to the paper. Next time I will spray the parchment with a bit of oil and I am certain they will come off easier.

      Reply
    7. Elham M says

      June 09, 2021 at 8:39 pm

      5 stars
      We’ve been having trouble getting my toddler grandson eating any vegetables and this worked as a charm.

      Thank you

      Reply
      • Kristen Wood says

        June 09, 2021 at 8:47 pm

        I'm so very happy to hear that! Thank you for stopping by and sharing! đŸ™‚

        Reply
    8. Marnie Braverman says

      June 05, 2021 at 9:27 am

      Can I make these in the air fryer? Any adjustments I need to make to the recipe? What temp and how long to cook?

      Reply
      • Kristen Wood says

        June 05, 2021 at 11:40 am

        Hi! Yes, you can. Make sure to grease/spray the air fryer basket well before placing the fritters. Make sure they are not touching, too. Air fry at 360F for about 10 minutes, give or take. I hope this helps! đŸ™‚

        Reply
    9. Tay says

      March 22, 2021 at 8:25 pm

      just wanted to drop a comment and say this recipe was a great base, even though i didn't have the right ingredients. i started making them when i realized i was out of dried chickpeas, so i replaced it with lentil flour + corn meal and they turned out DIVINE!

      Reply
    10. Rachel SAG says

      February 04, 2021 at 5:24 pm

      5 stars
      Have probably made this six or more times in the last two weeks. I think is as much a reflection of how good the recipe is as how bountiful our zucchini harvest has been. Definitely a favourite way to use zucchini. Thanks for sharing.

      Reply
      • Kristen Wood says

        February 04, 2021 at 5:41 pm

        Hi Rachel — this makes me so happy to know! I really appreciate you taking the time to share. đŸ™‚

        Reply
    11. Joni says

      December 30, 2020 at 9:10 am

      Is it possible to use a different gf flour?

      Reply
      • Kristen Wood says

        December 30, 2020 at 11:04 am

        Yes, most certainly! Just keep in mind, different flours lend themselves to different textures. I find mixes with xanthan gum or a large amount of starch to lend an almost chewy texture to fritters, for instance. But you can replace with a 1:1 ratio! đŸ™‚

        Reply
        • Joni says

          December 31, 2020 at 4:11 pm

          Good to know! Thank you!

          Reply
    12. Debra Duncan says

      September 19, 2020 at 4:59 am

      5 stars
      I made these tonight for an assortment of vegans and carnivores. I served them with smashed avocado and a red bell pepper/capsicum salsa and a side of fries. Even the most sceptical person gobbled them down and asked for more. They held together well, and were delicious.

      Reply
      • Kristen Wood says

        September 19, 2020 at 1:05 pm

        That makes me so happy to hear! Thank you for taking the time to share. đŸ™‚

        Reply
    13. Julie says

      July 12, 2020 at 10:07 am

      5 stars
      Just made these! I added a bit of smoked paprika because I’m obsessed with that stuff. Very tasty! I plan to warm and crisp in air fryer and make sandwiches with these!

      Reply
      • Kristen Wood says

        July 12, 2020 at 12:08 pm

        What fabulous ideas! Thanks so much for sharing. đŸ™‚

        Reply
    14. Kay says

      May 02, 2020 at 5:26 pm

      How much fluid for the batter? Did I miss it?

      Reply
      • Kristen Wood says

        May 03, 2020 at 3:38 pm

        Hi Kay - the 2 tablespoons of olive oil is the liquid added to the batter. That combined with the natural moisture remaining in the zucchini and using wet hands to shape the patties is just enough for these fritters! đŸ™‚

        Reply
    15. Nikki Kline says

      September 30, 2019 at 3:27 pm

      Question. The two tbsp olive oil that’s called for in the recipe goes in with the zucchini and dry ingredients, right? Or is the 2 tbsp olive oil to go in the pan used for frying?

      Reply
      • Kristen Wood says

        September 30, 2019 at 4:06 pm

        Hi Nikki,

        The oil goes in with all other ingredients, correct!

        -Kristen

        Reply
        • N says

          September 30, 2019 at 6:32 pm

          Thank you for responding so quickly! I understand now.

          Reply
          • Mayra Dasilva says

            August 08, 2020 at 4:01 am

            Could you bake these?

            Reply
            • Kristen Wood says

              August 08, 2020 at 12:03 pm

              Hi Mayra! Yes, most definitely! I recommend using a parchment paper lined baking sheet @ 400F (200C) for 20 minutes, flipping halfway through. I hope this helps! đŸ™‚

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    kristen wood

    About Kristen Wood

    Hi, I'm Kristen! A mama, food writer, photographer, recipe developer, and cookbook author. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Welcome!

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