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Vegan Zucchini Fritters (Gluten-Free)

07/11/2019
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These easy, healthy Gluten-Free Vegan Zucchini Fritters are made with chickpea flour for added nutrition and depth. Packed with the perfect blend of spices, these delightful vegan fritters are beyond DELICIOUS, too!

I’m kind of obsessed with chickpea flour. Chickpea flour is extremely versatile & suits both sweet and savory dishes alike. So, when I recently had some zucchini on hand, I knew exactly what I was making! These vegan zucchini fritters made with chickpea flour are SUPER easy to throw together and genuinely have the perfect spice blend, making them addictively flavorful, too!

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

These Vegan Zucchini Fritters are

  • Crispy on the outside, pillowy in the middle. A textural delight!

  • Easy to make.

  • Filled with simple, wholesome ingredients.

  • Packed with flavor.

  • Rich in protein and fiber.

  • Versatile, and are great served on their own or alongside a variety of dishes or dips.

  • Gluten-free, dairy-free, vegan, egg-free, soy-free, nut-free, sugar-free.

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

Vegan Fritter Ingredients

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

How to Make Vegan Zucchini Fritters

  1. Grate zucchini. Squeeze excess liquid out.

  2. Mix with remaining ingredients.

  3. Stir well.

  4. Form into patties and cook in an oiled skillet until both sides are golden.

See step by step process photos below:

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters - How to Make Vegan Zucchini Fritters

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

Top Tips for Making Gluten-Free Vegan Zucchini Fritters

  • Keep in mind: the more liquid squeezed out of the zucchini, the drier it is, the crispier the fritters will be. The wetter the batter, the softer the fritters will be.

  • Nutritional yeast adds some depth of flavor (and nutrition) to these fritters, but it can be omitted if you are not a fan! No other modifications needed.

  • These spices lend themselves to my absolute favorite zucchini fritter flavor combo, but the base of this fritter recipe will work with any spices of your choosing. If you feel a desire, there is room to play around! If you do, I would love to hear about it in the comments.

  • You can make the fritter batter ahead of time and store in the fridge for up to 24 hours before cooking.

  • These fritters store well in air tight containers in the refrigerator for up to one week.

  • To re-heat, place in a lightly greased skillet with a lid over medium heat and cook until warmed throughout OR place in a 375 F oven until warmed throughout.

 

 

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

Ways to Enjoy Healthy Vegan Fritters

  • On their own as quick appetizer, meal or snack.

  • Alongside your favorite condiments. We like: vegan sour cream, sriracha, vegan mayo, salsa, guacamole or marinara sauce.

  • Use fritters on top of salads or inside wraps.

  • On sandwiches.

  • Served alongside soup or chili.

  • Served alongside other sides dishes.

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

More Gluten-Free Squash Recipes

Instant Pot Three Sisters Soup Recipe (Vegan + Gluten-Free)

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Lentil And Butternut Squash Vegetarian Chili With Spicy Chickpea Quinoa Crackers (Gluten-Free, Vegan)

Butternut Squash Coconut Curry Rice Noodle Soup

Gluten-Free Coconut Flour Zucchini Bread

Calabacitas Galette With A Chickpea Polenta Crust (Gluten-Free)

Super EASY, DELICIOUS AND HEALTHY Vegan Zucchini Fritters made with chickpea flour for that extra nutritional punch. These gluten-free vegan fritters are filled with loads of FLAVOR and could not be a tastier way to use that summer squash from your garden! #zucchinifritters #veganfritters #veganzucchinifritters #glutenfreezucchinifritters

 

 

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest’s “tried it” feature, or take a photo, & tag me on Instagram and I’ll share it! Thank you so much! <3

 

a stack of vegan zucchini fritters topped with a dollop of vegan sour cream

Vegan Zucchini Fritters (Gluten-Free)

These easy, healthy Gluten-Free Vegan Zucchini Fritters are made with chickpea flour for added nutrition and depth. Packed with the perfect blend of spices, these delightful vegan fritters are beyond DELICIOUS, too!
4.28 from 25 votes
Print Pin Rate
Course: Appetizers, Entrées, Sides
Cuisine: Vegan
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 14 fritters
Author: Kristen Wood

Ingredients

  • 2 large 3 medium or 4 small zucchini, grated (about 4 cups)
  • 1 1/2 teaspoons sea salt or pink salt
  • 1 cup chickpea garbanzo bean flour
  • 2 tablespoons nutritional yeast
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon cumin seeds or ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground oregano
  • 1/4 teaspoon freshly ground black pepper

Instructions

  • Grate zucchini into a large mixing bowl. Sprinkle with salt. Let sit for 5 minutes.
  • Using your hands, squeeze the zucchini and gently pour the excess liquid out of the bowl. Repeat until very little liquid remanins and the zucchini is starting to feel a bit dry.
  • Add remaining ingredients to bowl.
  • Stir vigorously until all is well combined.
  • Optionally, check the saltiness level and (being a vegan batter) salt to taste as needed.
  • Heat a non-stick skillet over medium heat, lightly grease with olive oil.
  • Using wet hands or an ice cream scoop take about golf ball sized portions of batter and place in the pan. Flatten slightly with a spatula. (I can usually cook 4-5 at a time.)
  • Cook until all is turning golden, usually about 3-5 minutes. Flip, and cook until golden. Set aside.
  • Repeat with all remaining batter.
  • Enjoy!

Notes

Please refer to the ‘Top Tips’ section above in post for valuable information!

Nutrition

Serving: 2fritters | Calories: 45kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 614mg | Fiber: 1g
Have you tried this recipe?Please Rate + Comment Below!
About Author

Hi! I'm Kristen -- a mama, photographer, recipe developer and author of The Vegetarian Family Cookbook. I enjoy sharing both wildly creative and ridiculously practical vegetarian recipes that are approachable for all. Everything you see here is infused with a bit of nature, magic and good health. XO.

14 Comments

  • Joni
    12/30/2020 at 9:10 AM

    Is it possible to use a different gf flour?

    Reply
    • Kristen Wood
      12/30/2020 at 11:04 AM

      Yes, most certainly! Just keep in mind, different flours lend themselves to different textures. I find mixes with xanthan gum or a large amount of starch to lend an almost chewy texture to fritters, for instance. But you can replace with a 1:1 ratio! 🙂

      Reply
      • Joni
        12/31/2020 at 4:11 PM

        Good to know! Thank you!

        Reply
  • Debra Duncan
    09/19/2020 at 4:59 AM

    5 stars
    I made these tonight for an assortment of vegans and carnivores. I served them with smashed avocado and a red bell pepper/capsicum salsa and a side of fries. Even the most sceptical person gobbled them down and asked for more. They held together well, and were delicious.

    Reply
    • Kristen Wood
      09/19/2020 at 1:05 PM

      That makes me so happy to hear! Thank you for taking the time to share. 🙂

      Reply
  • Julie
    07/12/2020 at 10:07 AM

    5 stars
    Just made these! I added a bit of smoked paprika because I’m obsessed with that stuff. Very tasty! I plan to warm and crisp in air fryer and make sandwiches with these!

    Reply
    • Kristen Wood
      07/12/2020 at 12:08 PM

      What fabulous ideas! Thanks so much for sharing. 🙂

      Reply
  • Kay
    05/02/2020 at 5:26 PM

    How much fluid for the batter? Did I miss it?

    Reply
    • Kristen Wood
      05/03/2020 at 3:38 PM

      Hi Kay – the 2 tablespoons of olive oil is the liquid added to the batter. That combined with the natural moisture remaining in the zucchini and using wet hands to shape the patties is just enough for these fritters! 🙂

      Reply
  • Nikki Kline
    09/30/2019 at 3:27 PM

    Question. The two tbsp olive oil that’s called for in the recipe goes in with the zucchini and dry ingredients, right? Or is the 2 tbsp olive oil to go in the pan used for frying?

    Reply
    • Kristen Wood
      09/30/2019 at 4:06 PM

      Hi Nikki,

      The oil goes in with all other ingredients, correct!

      -Kristen

      Reply
      • N
        09/30/2019 at 6:32 PM

        Thank you for responding so quickly! I understand now.

        Reply
        • Mayra Dasilva
          08/08/2020 at 4:01 AM

          Could you bake these?

          Reply
          • Kristen Wood
            08/08/2020 at 12:03 PM

            Hi Mayra! Yes, most definitely! I recommend using a parchment paper lined baking sheet @ 400F (200C) for 20 minutes, flipping halfway through. I hope this helps! 🙂

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