30 Amazing Vegan Eggplant Recipes
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A collection of 30 incredibly delicious Vegan Eggplant Recipes from some of the best food bloggers out there. Vegan, dairy-free, plant-based, and gluten-free!
It’s hard not to love eggplant (also known as aubergine)! It can be incredibly tender, incredibly crispy, or both at the same time. It also has a neutral flavor palette that picks up whatever flavors you choose to use in a dish. I had to pay homage to this lovely fruit (yes, it’s technically a fruit!) with this round-up of some amazing healthy and delicious Vegan Aubergine Recipes. Enjoy!
30 Vegan Eggplant Recipes
Aubergine Curry
A super creamy Aubergine Curry packed with perfectly balanced flavors and a touch of spice. This filling and comforting eggplant curry is certain to satisfy your comfort food cravings! Vegan and gluten-free.
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Air Fryer Eggplant
Easy, healthy and delicious Air Fryer Eggplant made with a simple spice blend. This air fried eggplant has a deliciously smoky flavor and tender, yet crisp, texture.
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Mutabal-Middle Eastern Eggplant Dip – Sabrina Currie
This yummy mutabal is creamy, garlicky, slightly smoky and sooo tasty. A quick and easy dip for an appetizer or side. (Gf, and vegatarian)
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Crispy Aubergine with a Hot, Sweet and Sour sauce – Circus Gardener
Today marks Earth Overshoot Day, the day in the calendar when humankind has used up the equivalent of a whole year’s worth of the Earth’s natural resources. When I began writing this blog five year…
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Middle Eastern Stuffed Aubergines/Eggplants – Little Sunny Kitchen
Stuffed aubergines cooked the Middle Eastern way in tomato sauce. This is a vegan version as they’re stuffed with rice, veggies, spices and no meat!
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Beet Baba Ganoush Recipe (Roasted Eggplant Dip) – Babaganosh
Beet Baba Ganoush recipe. This delicious, healthy Roasted Eggplant Dip with Beets is a gorgeous appetizer or spread for sandwiches and wraps.
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Plant Based Vegan Stuffed Roasted Eggplants – Sprouting Zen
Vegan roasted eggplants stuffed with quinoa, mushrooms, and multi-colored carrots topped with a delicious simple cashew sauce. Oil free and gluten free.
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Pickled Eggplant (Pickled Aubergines) – Christina’s Cucina
Pickled eggplant or pickled aubergines are a typical Italian antipasto. They are perfect alongside salami and cheese, but fabulous in a sandwich, too.
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Eggplant Pizza – The Urben Life
These eggplant pizza bites are dairy-free, vegan, and low-carb! Each slice is topped with pizza sauce, plant-based cheese, and fresh basil.
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Aubergine Fries with Spicy Tomato Dip – Attachment Mummy
Helping busy mums create & enjoy a happier, calmer family life. We offer parenting tips, kids crafts & activities, family recipes, travel & fun ideas.
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Baingan Bharta / Chokha or Indian Eggplant Curry – Enhance Your Palate
Authentic Baingan Bharta / Chokha or Indian Eggplant Curry recipe enhanced by addition of red bell peppers and other ingredients.
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Persian Roasted Eggplant Salad – Veggie Desserts
This Persian Roasted Eggplant Salad is full of delicious flavor. It’s served on spiced quinoa and lentils with a tahini dressing, pomegranate and mint.
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Vegan Eggplant Rollatini – Vegan Huggs
This Vegan Eggplant Rollatini is a great meal for summer. It’s light, yet satisfying and it’s brimming with char-broiled flavor. Plus, it’s easy to make and requires simple ingredients.
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Melitzanosalata – A Greek Eggplant Dip – Greedy Gourmet
Melitzanosalata is a traditional Greek eggplant dip recipe comprising broiled eggplants that have been blitzed with mediterranean flavours. Click here!
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Za’atar Roasted Eggplant Lentil Salad with Sundried Tomatoes – The Healthful Ideas
Delicious eggplant lentil salad with sundried tomatoes, capers, and arugula. Dressed with a simple za’atar vinaigrette. (vegan, GF)
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Vegan Moussaka {gluten free, dairy free} – Delicious Everyday
This vegan moussaka is Greek comfort food at its finest. It’s loaded with flavor from layers of roasted eggplant, fluffy mashed potatoes, nutrition-packed lentils and chickpeas, and a creamy vegan Bechamel sauce. Dig in!
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Spanish Eggplant Salad – A delectable salad from Cook Eat World
This Spanish Eggplant Salad is a rich, luxurious chunky, sweet, tart and smoky treasure. A taste of Spain in every mouthful. Get the recipe here.
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Easy Instant Pot Ratatouille – Flavor the Moments
Instant Pot Ratatouille is the quick and easy way to prepare ratatouille! It’s healthy, flavorful and on the table in about 30 minutes!
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Chinese Eggplant in Garlic Sauce – Oh Snap! Let’s Eat!
I love Stir Fry Chinese Eggplant in Garlic Sauce! This Chinese recipe is gluten free, vegetarian, vegan and there’s a paleo option!
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Lebanese Moussaka Stew [Maghmour] – Masala Herb
Easy Lebanese Moussaka stew, prepared in one pan. Make this flavor-packed eggplant and chickpea vegan dinner meal with my quick how to video.
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Vegan Eggplant Parmesan (Gluten-Free, Allergy-Free) – Strength and Sunshine
Easy Vegan Eggplant Parmesan recipe is gluten-free, allergy-free, quick to prepare! Crispy air fried eggplant slices, baked with homemade sauce & cheese!
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Eggplant in Garlic Sauce Recipe (Plant-Based, Oil-Free) – Go Dairy Free
Eggplant in garlic sauce makes a simple, healthy, flavorful, Chinese-inspired dish. It’s vegan, plant-based, and great as a main or side.
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Lebanese Eggplant and Chickpea Stew – Quite Good Food
Maghmour is a boldly flavoured Lebanese vegetable stew with plenty of garlic and spice, tender fried eggplant, chickpeas and the deep, musky flavour of dried mint.
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The Best Sicilian Eggplant Caponata – Ethically Living
This Sicilian eggplant dish makes for a quick and easy lunch or dinner. Rich, tangy and delicious. It is ready in under 45 minutes.
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Zaalouk – Moroccon Vegan Eggplant/Brinjal Recipe – Cookilicious
Zaalouk is a simple yet delicious Mediterranean vegetarian recipe, prepared with smoked eggplants & Moroccan spices. Serve it as a vegan dip, salad, or side!
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Roasted Eggplant Pate – Eating Works
Happy April! Finally you can slough off your winter blanket and come out to enjoy some great weather and all of the beautiful food that comes along with it. I can’t wait to start enjoying fugly
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Eggplant Red Lentil Dhal (Vegan) – Upbeet Kitchen
A delicious, nourishing vegan red lentil dhal made with simple ingredients that’s perfect for chilly fall and winter days. Happy Monday! I hope your weekend was great. I’m actuall…
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Georgian Eggplant Rolls with Walnuts – Happy Kitchen
These Georgian Eggplant Rolls With Walnut Filling are a delightfully simply, healthy vegan appetizer. Made with 3 ingredients and some spices
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Plant-Based Collard Green Wraps with Millet & Veggies – Nutriciously
The healthiest plant-based wraps you can imagine! These vegan collard green wraps are the perfect portable & filling lunch and incredibly easy to make.
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Eggplant Stuffed with Miso Quinoa – Sharon Palmer, The Plant Powered Dietitian
Eggplants make the perfect, purple vessels for this completely plant-based (vegan), gluten-free Eggplant Stuffed with Miso Quinoa.
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30 Vegan Eggplant Recipes
A collection of 30 incredibly delicious Vegan Eggplant Recipes from some of the best food bloggers out there. Vegan, dairy-free, plant-based, and gluten-free!
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Servings: 4
Ingredients
- 1 medium-sized eggplant sliced into 1" cubes
- 1 tablespoon olive or avocado oil
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon sea salt or pink salt
Instructions
- Preheat air fryer oven to 400°F.
- Prepare eggplant by slicing and discarding the leafy top. Slice eggplant vertically then slice each halve vertically again. Then slice horizontally into 1" cubes.
- Place the eggplant in a mixing bowl. Drizzle with oil, then sprinkle with garlic powder, paprika and salt. Toss to coat.
- Place the eggplant into air fryer basket or try. Air fry for 14 minutes or until tender and a fork pierces through easily.
- Enjoy!
Nutrition
Serving: 1portion | Calories: 63kcal | Carbohydrates: 7g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 294mg | Potassium: 271mg | Fiber: 4g | Sugar: 4g | Vitamin A: 149IU | Vitamin C: 3mg | Calcium: 10mg | Iron: 1mg
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