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    Home » Recipes » Snacks

    Chewy Banana Oatmeal Bars

    Published: Jul 29, 2016 · Modified: May 31, 2022 by Kristen Wood - This post may contain affiliate links.

    Skip to Recipe Pin Recipe

    Super easy, healthy and delicious Chewy Banana Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone!

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars
    Jump to:
    • Why You'll Love This Recipe
    • Fun Variations
    • More Delicious Bars
    • 📖 Recipe
    • 💬 Comments

    These little chewy bars are something that my toddler greatly enjoys; and I saw it high time that I shared!

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

    Quick, easy, healthy, and full of wholesome ingredients -- these granola bars have a wonderful texture, and an even better flavor.  They are incredibly tasty, filling, and make a perfect energy fueling snack when you need that extra pick me up.

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

    This is also an incredibly fun recipe for kids to help you make; and easy for little fingers to hold!

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

    For adults or kids alike, you will be no doubt be impressed with the ease and heartiness of these nutrition packed delights. . .

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

    Why You'll Love This Recipe

    • Super easy to make, one bowl recipe.
    • Versatile!
    • Makes a great breakfast, snack or dessert.
    • Nutritious and filling.
    • Great for kids or a grab and go snack!
    • Reminiscent of banana bread, with a chai spiced touch.
    • Naturally gluten-free, dairy-free, flour free, egg free, soy free, vegan, and no sugar added.
     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars
     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

    Fun Variations

    • You stir in a drizzle of peanut butter or almond butter to the batter.
    • Add a teaspoon of vanilla extract.
    • Stir in a handful of chocolate chips.
    • Sprinkle the banana oat bars with raisins or nuts, seeds before baking.
    • Make it a touch sweeter by adding a few tablespoons of brown sugar, maple syrup or honey.
     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars
     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

    More Delicious Bars

    Blueberry Oat Bars

    Gluten Free Apple Cheesecake Bars

    Gluten Free Peanut Butter Bars

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars
     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

    📖 Recipe

    Chewy Banana Oatmeal Bars

    Super easy, healthy and delicious Chewy Banana Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone!
    4.50 from 2 votes
    Print Pin Rate SaveSaved!
    Course: Snack
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 10 minutes minutes
    Cook Time: 22 minutes minutes
    Total Time: 32 minutes minutes
    Servings: 8 bars
    Author: Kristen Wood

    Ingredients

    • 2 cups rolled oats
    • 2 ripe bananas mashed
    • 1/2 cup walnuts chopped
    • 1/2 tsp salt
    • 1/4 tsp ground cinnamon
    • 1/4 tsp ground nutmeg
    • 1/4 tsp ground ginger
    • 1/4 tsp ground cloves
    • 1/4 tsp ground cardamom
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    Instructions

    • Preheat oven to 350°F. Line a round or square baking dish with parchment paper. Set aside.
    • In a large bowl, combine all of the above ingredients. Using your fingers, or a spatula, mix and mash until all is very well combined.
    • Using the back of a spatula, spread your granola bar mixture into a parchment-lined pan until evenly spread & uniformly level (pat it down firmly).
    • Bake for 23-27 minutes, or until firm and beginning to turn golden on the edges.
    • Let cool before slicing and serving.
    • Enjoy!

    Nutrition

    Serving: 1bar | Calories: 159kcal | Carbohydrates: 23g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 147mg | Potassium: 219mg | Fiber: 3g | Sugar: 6g | Vitamin A: 21IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 1mg

    Recommended Products

    Rolled Oats
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    kristen wood

    About Kristen Wood

    Hi, I'm Kristen! A mama, food writer, photographer, recipe developer, and cookbook author. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Welcome!

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