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    Home » Vegan

    Banana Chai Walnut Chewy Oatmeal Bars (Gluten-Free, Vegan)

    Published: Jul 29, 2016 · Modified: Dec 19, 2019 by Kristen Wood

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    Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone!

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

    These little chewy bars are something that my toddler greatly enjoys; and I saw it high time that I shared!

    Buy our Weekly Meal Planning Printable for $2.29. 💜

    Quick, easy, healthy, and full of wholesome ingredients -- these granola bars have a wonderful texture, and an even better flavor.  They are incredibly tasty, filling, and make a perfect energy fueling snack when you need that extra pick me up.

    This is also an incredibly fun recipe for kids to help you make; and easy for little fingers to hold!

    For adults or kids alike, you will be no doubt be impressed with the ease and heartiness of these nutrition packed delights. . .

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

     Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone! #sugarfreegranolabars #bananachai #walnutbars #chewybars #oatmealbars #glutenfreebars #veganbars #chaibars

    If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest's "tried it" feature, or take a photo, & tag me on Instagram and I'll share it! Thank you so much! <3

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    Banana Chai Walnut Chewy Oatmeal Bars (Gluten-Free, Vegan)
    by Kristen Wood | MOON and spoon and yum Jul-28-2016
    Super easy, healthy and delicious Banana Chai Walnut Chewy Oatmeal Bars that are gluten-free, vegan and sweetened by bananas alone!
    Ingredients
    • 2 cups rolled oats
    • 2 ripe bananas, mashed
    • 1/2 cup walnuts, chopped
    • 1 tbs maple syrup (optional)
    • 1/2 tsp salt
    • 1/4 tsp ground cinnamon
    • 1/4 tsp ground nutmeg
    • 1/4 tsp ground ginger
    • 1/4 tsp ground cloves
    • 1/4 tsp ground cardamom
    Instructions
    Preheat oven to 350 F. Line a round or square baking dish with parchment paper. Set aside.In a large bowl, combine all of the above ingredients. Using your fingers, or a spatula, mix and mash until all is very well combined.Using the back of a spatula, spread your granola bar mixture into your parchment lined pan until evenly spread
    & uniformly level (pat it down firmly).
    Bake for 23-27 minutes, or until firm and beginning to turn golden on edges.Let cool before slicing and serving.Enjoy!
    Details

    Prep time:
    0 hrs 5 mins


    Cook time:
    0 hrs 25 mins


    Total time:
    0 hrs 30 mins


    Yield:
    8 bars

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    About Kristen Wood

    Hi! I'm Kristen -- a mama, photographer, recipe developer and author of The Vegetarian Family Cookbook, Hot Sauce Cookbook for Beginners and Fermented Hot Sauce Cookbook. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Everything you see here is infused with a bit of nature, magic and good health.

    Learn more about me →

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