Hogao (Colombian Tomato and Onion Sauce)

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Add a bit of Colombian flair to your cooking by making hogao — Colombia’s beloved tomato and onion sauce! This rich blend of simple ingredients instantly adds depth, warmth, and flavor to a variety of dishes. It’s also vegan, vegetarian, and gluten-free.

A wooden bowl filled with chunky salsa resembling traditional hogao, featuring tomatoes and green peppers, with whole tomatoes in the background.
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I once spent some time traveling throughout Colombia, and preparing hogao sauce is like bringing a much-needed piece of Colombia right to my stovetop. The tasty combination of tomatoes, scallions, and spices is my secret weapon for transforming everyday meals into something vibrant and comforting. If you’re looking to explore Colombian dishes, I definitely recommend starting with one of its most flavorful condiments. I hope you enjoy it as much as I do! I can’t wait to hear what you have to say in the comments. Happy eating!
~Kristen

Wooden bowl with chunky salsa, reminiscent of traditional hogao, and a wooden spoon beside two vibrant red tomatoes on a rustic wooden surface.

Why You’ll Love This Unique Sauce Recipe

  • This hogao recipe is so easy to make at home. No complicated or fancy techniques are required!
  • It provides an authentically Colombian taste to every dish it’s added to. 
  • You only need a few ingredients to recreate this flavorful condiment.  
  • It complements a wide variety of dishes, so you can enjoy it in various ways. Check out our suggestions below for ideas!
A wooden bowl brimming with chunky tomato salsa, reminiscent of traditional hogao, sits invitingly with a spoon beside two fresh vine-ripened tomatoes.

What is Hogao?

Hogao, pronounced “oh-gah-oh” (with emphasis on the “gah” sound), is a savory mixture made by sauteing tomatoes, green onions, and various spices. Often compared to sofrito, hogao serves as a foundational element of Colombian cuisine that’s used to boost the flavor of dishes like arepas (a type of flatbread), bandeja paisa (a mix of pork, plantains, rice, and beans), and patacones (fried green plantains). 

A wooden bowl of salsa hogao with a spoon, surrounded by two tomatoes and green onions on a wooden surface.

How to Make Hogao

A small wooden bowl containing a mixture of various spices, including the rich flavors of hogao, sits on a wooden surface.
A white bowl brimming with chopped tomatoes and green onions, seasoned with salt, pepper, and a hint of hogao for a delightful twist.
Diced tomatoes and green onions sizzle in the pan with a yellow spatula, creating a vibrant hogao base.
Close-up of a pan with a vibrant hogao, featuring cooked tomatoes, onions, and green peppers, forming a chunky, saucy texture.
A white ceramic bowl holds a chunky, vibrant tomato-based salsa with red and green hues resembling traditional hogao, resting elegantly on a wooden surface.
A wooden bowl of chopped tomato and vegetable relish, reminiscent of authentic hogao, sits on a rustic surface, accompanied by two ripe tomatoes and a green onion.
  1. Begin by warming oil in a frying pan over medium heat.
  2. Add the onions and garlic, sautéing them until they turn soft—about 2 minutes.
  3. Then, mix in the tomatoes, salt, cumin, and black pepper.
  4. Reduce the heat to low and cook while stirring occasionally, allowing the tomatoes to break down into a rich, thick sauce over 10–15 minutes. If needed, add a splash of water.
  5. Serve and enjoy!
A wooden bowl of hogao with a wooden spoon rests beside two ripe tomatoes and a green onion on a rustic wooden surface.

Serving Ideas

  • As a topping for arepas, patacones, and other Colombian dishes.
  • Stirred into rice and beans.
  • Added to tofu dishes or other proteins.
  • Drizzled over grilled vegetables like potatoes, eggplant, or zucchini.   
  • As a filling in empanadas.
  • Mixed into vegetarian stew or soup.
  • As a dipping sauce for fresh veggies or tortilla chips.
  • Alongside an ooey, gooey cheese quesadilla.
  • As a flavorful base for pizza.
A wooden bowl filled with chunky salsa, reminiscent of traditional hogao, contains tomatoes and green peppers, complemented by a small wooden spoon. Two fresh red tomatoes sit elegantly beside the bowl on a rustic wooden surface.

More Delicious Sauce Recipes You Might Love

Salsa Brava

Mojo Verde

Fermented Honey Jalapeno Hot Sauce

Korean BBQ Sauce

A wooden bowl filled with hogao, a savory tomato-based salsa, sits next to two ripe tomatoes on a rustic wooden surface.

SCROLL FOR MORE

Scroll below the recipe card for more in-depth information about the ingredients in this recipe as well as suitable substitutions!

A wooden bowl filled with chunky salsa resembling traditional hogao, featuring tomatoes and green peppers, with whole tomatoes in the background.

Hogao

Infuse your dishes with Colombian charm — this hogao recipe is a rich tomato and onion sauce that adds warmth, depth, and a burst of flavor.
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Course: Condiments, Sauces
Cuisine: Colombian, South American
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 8 servings
Author: Kristen Wood

Ingredients

  • 2 tablespoons cooking oil of choice I like to use avocado oil
  • 5 green onions chopped
  • 2 large tomatoes finely diced
  • 1 garlic clove minced
  • ½ teaspoon salt
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground black pepper
  • 1 tablespoon water if needed
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Instructions

  • Heat the oil in a pan over medium heat.
  • Add the onions and garlic, cooking until soft, about 2 minutes.
  • Stir in the tomatoes, salt, cumin, and black pepper.
  • Turn the heat to low, and cook, stirring occasionally, until the tomatoes break down into a thick sauce (about 10–15 minutes).
  • Add a splash of water if needed.
  • Serve and enjoy!

Notes

Storing and Reheating

Keep any leftover hogao in an airtight container, then store it in the refrigerator. It’ll be good for up to a week. You can also put it in a freezer-safe bag and freeze the sauce for up to 3 months.
You can reheat it on the stovetop or in the microwave, stirring occasionally as you do. If working with frozen hogao, make sure to thaw it overnight first before reheating.

Expert Tips

  • For the best flavor, opt to use ripe, juicy tomatoes for this recipe.
  • To give the sauce a burst of freshness, consider adding chopped cilantro as the dish is about to finish cooking. 
  • Taste as you go. Adjust the salt, pepper, and spices you add depending on your preferences.
  • If you want the sauce to have a rustier, chunkier texture, use roughly chopped tomatoes and green onions instead of finely cut ones.
  • Let the sauce rest for a few minutes after cooking before serving, if time permits. This would allow all the flavors to meld together, resulting in a cohesive-tasting dish.
  • Whether or not you need to add water largely depends on how much moisture the tomatoes you use contain. 

Nutrition

Serving: 1serving | Calories: 40kcal | Carbohydrates: 2g | Protein: 0.5g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 148mg | Potassium: 98mg | Fiber: 1g | Sugar: 1g | Vitamin A: 333IU | Vitamin C: 6mg | Calcium: 11mg | Iron: 0.3mg
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Ingredient Notes

Keep in mind that this is just a quick overview — head to the recipe card for detailed instructions and exact measurements!

Oil: Used to saute the tomatoes, green onions, and garlic. I like to use avocado oil for this recipe, but you can also use olive oil, grape seed oil — you name it.

Green Onions: Imparts a slightly sweet taste when sauteed which complements the tomatoes’ acidity, resulting in a balanced dish.  

Tomatoes: Provides flavor and texture to hogao. Use large, fresh, vibrant red tomatoes for the best results.

Garlic: Acts as aromatic, giving the dish a subtle pungency and a rich, savory taste. If you do not have fresh, use a pinch of garlic powder.

Salt: Enhances the natural flavors of the other ingredients. I like using kosher salt for the added flavor.

Ground Cumin: Provides warmth, depth, and earthy notes to the condiment. If you do not have ground, use a pinch of cumin seeds.

Ground Black Pepper: Adds subtle heat and depth. 

Water: Used to adjust the consistency of the dish if needed. Whether or not you need to add water largely depends on how much moisture the tomatoes you use contain.

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