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    Home » Recipes » Salads

    BBQ Roasted Cauliflower Salad

    Published: Jul 25, 2019 · Modified: Sep 15, 2022 by Kristen Wood - This post may contain affiliate links.

    Skip to Recipe Pin Recipe

    This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too!

      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad

    This hearty vegan salad is a medley of pleasing textures and flavors — from crisp and refreshing to rich and spicy, this sumptuous Roasted Cauliflower Salad has got something for everyone!

      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients Needed
    • How to Make Roasted Cauliflower Salad
    • Top Tips
    • More Vegan Lunch Ideas You Might Like
    • 📖 Recipe
      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad

    Why You'll Love This Recipe

    • Filling, hearty and nutritious.
    • Crisp & refreshing.
    • Perfectly accented by sweet and spicy notes from Roasted BBQ Cauliflower Wings.
    • Easy to make.
    • Great served as a lunch, dinner or side.
    • Vegan, gluten-free, dairy-free, soy-free, nut-free, optionally refined sugar-free.

     

      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad
      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad

    Ingredients Needed

    • 1 Batch of BBQ Cauliflower Wings
    • Iceberg Lettuce
    • Bell Pepper
    • Onion
    • Carrot
    • Pumpkin Seed Vegan Ranch Dressing (optional)
      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad
      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad

    How to Make Roasted Cauliflower Salad

    1. Make a batch of BBQ Roasted Cauliflower Wings.
    2. Optionally, make a batch of my Vegan Ranch Dressing or use store-bought dressing of choice.
    3. Chop lettuce, peppers, and onion. Shred carrots.
    4. Place lettuce, peppers, onion and carrots in a bowl. Top with BBQ Roasted Cauliflower. Drizzle with dressing of choice.
    5. Enjoy!
      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad
      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad

    Top Tips

    • I find the combination of iceberg lettuce, bell pepper, onion and carrots to be a refreshing contrast to the sweet and spicy flavors in the roasted cauliflower, but any favorite salad ingredients can be used. Another fave combo we enjoy is mixed greens topped with avocado, roasted red peppers and cucumber!
    • This salad combo pairs well with plain roasted cauliflower, too! Simply drizzle cauliflower florets with olive oil, salt and pepper and roast in a 400 degree oven for about 27 minutes.
    • We are quite the fans of my vegan ranch dressing recipe, but vegan honey mustard or italian dressing pairs well with this salad, too!
    • This Cauliflower Salad recipe works well for meal-prepping! Simply prepare and store ingredients separately in the refrigerator and simply pull out and assemble when you’re ready for a salad!
      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad

    If you like this recipe, you might also like this whole smoked cauliflower.

      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad

    More Vegan Lunch Ideas You Might Like

    Vegan Zucchini Fritters (Gluten-Free)

    Zesty Smashed Chickpea Salad Sandwich (Gluten-Free, Vegan)

    Spicy Pumpkin Seed Butter Pad Thai (Vegan, Gluten-Free, Soy-Free, Nut-Free)

    BBQ Chickpea Walnut Burgers (Vegan, Gluten-Free)

    Red Lentil Flatbread Pizza Crust (Gluten-Free, Vegan)

     

      This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too! #roastedcauliflowersalad #bbqcauliflowersalad #cauliflowerwingsalad

    📖 Recipe

    BBQ Roasted Cauliflower Salad

    This delicious Roasted Cauliflower Salad makes for one healthy, easy, delicious and filling dish topped with a delightful Sweet and Spicy BBQ Roasted Cauliflower packed with loads of flavor and spice. Contrasted with fresh, crisp iceberg lettuce, and my pumpkin seed vegan ranch dressing, this vegan salad is a medley of pleasing textures, too!
    5 from 1 vote
    Print Pin Rate SaveSaved!
    Course: Appetizers, Entrées
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 15 minutes
    Cook Time: 40 minutes
    Total Time: 55 minutes
    Servings: 4 servings
    Author: Kristen Wood

    Ingredients

    • 1 batch BBQ Cauliflower Wings
    • Iceberg lettuce chopped
    • Bell pepper chopped
    • Onion chopped
    • Carrot shredded
    • 1 batch of Vegan Pumpkin Seed Ranch Dressing or dressing of choice
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    Instructions

    • Prepare BBQ Roasted Cauliflower Wings according to recipe instructions.
    • Assemble the salad by filling a bowl with chopped iceberg lettuce, onion, bell pepper and shredded carrots. Top with pre-prepared cauliflower wings. Drizzle with vegan ranch or any favorite dressing.
    • Enjoy!

    Nutrition

    Serving: 1serving | Calories: 37kcal | Carbohydrates: 7g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 0.1mg | Sodium: 45mg | Potassium: 430mg | Fiber: 3g | Sugar: 3g | Vitamin A: 0.1IU | Vitamin C: 69mg | Calcium: 32mg | Iron: 1mg
    Have you tried this recipe?Please Rate + Comment Below!
    Mention on Instagram!@moon.and.spoon.and.yum

     

    More Gluten Free Vegetarian Salad Recipes

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    • Chickpea Kale Salad with Tahini Dressing
    • Halloumi Salad
    • Mango Salad
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    kristen wood

    About Kristen Wood

    Hi, I'm Kristen! A mama, food writer, photographer, recipe developer, and cookbook author. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Welcome!

    Learn more about me →

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