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44 Vegetarian Meals for Kids (also Gluten-Free!)

Published: · Modified: by - This post may contain affiliate links.

A useful collection of 44 easy, healthy, vegan and vegetarian meals for kids that also happen to be gluten-free!

six image grid of vegetarian kids recipes

As a mom of 2 little boys, I'm always on the lookout for easy, healthy vegetarian meals my kids will actually eat. So, I compiled some kid-friendly gluten-free vegetarian meals from some of my favorite food bloggers out there. I hope you find something you and your family will enjoy for some time to come!

six image grid of vegetarian meals for kids

44 Vegetarian Meals for Kids

1

Quinoa Flatbread Pizza Crust (Gluten-Free, Vegan)

2

Lazy Falafel (Vegan + GF)

Photo Credit: www.rhiansrecipes.com
3

Paleo “Peanut” Noodles (Vegan, Grain-Free)

Photo Credit: calmeats.com
4

Sweet Potato Gnocchi Vegan Gluten-free

Photo Credit: mypureplants.com
5

Creamy Cauliflower & Sunflower Seed Blended Soup

Photo Credit: mytinylagunakitchen.com
6

Cheesy Lentil Bake

Photo Credit: loveinmyoven.com
7

Baked Broccoli Tots with Garlic and Parmesan (Gluten-Free)

8

Pasta with Carrot Sauce (Video Recipe)

Photo Credit: www.flavourstreat.com
9

Vegan Zucchini Fritters (Gluten-Free)

Photo Credit: moonandspoonandyum.com
10

Veggie Nuggets

Photo Credit: freshaprilflours.com
11

Cheesy Vegan Broccoli Rice Casserole

Photo Credit: thishealthykitchen.com
12

Baked Pesto Tofu

Photo Credit: thiswifecooks.com
13

Pineapple Fried Rice Recipe

Photo Credit: recipesfromapantry.com
14

South Indian Vegan Cabbage Fritters (Cabbage Pakoda)

Photo Credit: urbanfarmie.com
15

Pesto Risotto (Instant Pot + Stovetop)

Photo Credit: moonandspoonandyum.com
16

Red Lentil Flatbread Pizza Crust (Gluten-Free, Vegan)

17

Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)

Photo Credit: strengthandsunshine.com
18

Easy Smoky Lentil Sloppy Joes

Photo Credit: delightfuladventures.com
19

Vegan Shepherd's Pie

Photo Credit: littlesunnykitchen.com
20

Mozzarella Sticks – Gluten Free and Vegan

Photo Credit: pinkfortitude.com
21

Baked Zucchini Tater Tots [Vegan+GF]

Photo Credit: thishealthykitchen.com
22

Instant Pot Sticky Maple Ginger Rice Noodles (Gluten-Free, Vegan)

23

Creamy Vegan Mac & Cheese

Photo Credit: thiswifecooks.com
24

Sweet Potato Frittata with Asparagus

Photo Credit: veggiedesserts.com
25

Chickpea Carrot Salad Sandwich

Photo Credit: cooktoria.com
26

Cheddar & Green Pea Fritters (Gluten-Free)

27

Sticky Sesame Chickpea Recipe (In 15 minutes!)

Photo Credit: eatwithclarity.com
28

Green Quesadilla (with Creamy Green Sauce)

Photo Credit: keytomylime.com
29

Crispy Air Fryer Tofu Nuggets Recipe • Veggie Society

Photo Credit: veggiesociety.com
30

Creamy pasta with spinach and chickpeas

Photo Credit: www.gohealthyeverafter.com
31

Crispy Air Fryer Tater Tots

Photo Credit: recipesfromapantry.com
32

Instant Pot Vegan Burrito Bowl

Photo Credit: thebellyrulesthemind.net
33

Roasted red pepper and sweet potato soup

Photo Credit: www.hintofhealthy.com
34

Vegan Cauliflower Bear Bites

Photo Credit: vegandollhouse.com
35

Butternut Squash Mac and Cheese (Gluten Free)

Photo Credit: stephaniesain.com
36

Italian Cabbage and Rice...Simple, Healthy and Delicious

Photo Credit: www.christinascucina.com
37

Spinach and Feta Egg Cups

Photo Credit: www.servedfromscratch.com
38

Mini Gluten-Free Peanut Butter & Jelly Waffle Sandwiches (Vegan)

Photo Credit: strengthandsunshine.com
39

Vegan Red Panda Carrot Soup

Photo Credit: vegandollhouse.com
40

Vegan Air Fryer Lentil Sliders Recipe

Photo Credit: anyreasonvegans.com
41

Vegan Starfish Cakes

Photo Credit: vegandollhouse.com
42

Broccoli and cheese balls

Photo Credit: www.hintofhealthy.com
43

Homemade Gluten-Free Vegan Copycat Pizza Bagel Bites (Allergy-Free)

Photo Credit: strengthandsunshine.com
44

The Best Vegan Meatloaf with Cashew Gravy (Gluten-Free)

If you enjoyed this round-up of Vegetarian Meals for Kids, please share on social media! Your support is greatly appreciated!

Looking for more inspiration? Check out this list of fun foods from A to Z.

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  1. Rochie says

    Wow! This collection is amazing. I love that they are easy to make. My kids will really enjoy trying these out. Thanks for making it easy for me.

    Reply

    • Kailyn says

      Yes! I agree, and the amount of allergy free meals is amazing! My friend is dairy free so when we get together I will finally have something to make for her!

      Reply