go to homepage

Homepage link

Home » Round-ups » 44 Vegetarian Meals for Kids (also Gluten-Free!)

44 Vegetarian Meals for Kids (also Gluten-Free!)

Published: Mar 10, 2020 · Modified: Dec 21, 2020 by Kristen Wood · Disclaimer: As an Amazon Associate I earn from qualifying purchases.

A useful collection of 44 easy, healthy, vegan and vegetarian meals for kids that also happen to be gluten-free!

six image grid of vegetarian kids recipes

As a mom of 2 little boys, I'm always on the lookout for easy, healthy vegetarian meals my kids will actually eat. So, I compiled some kid-friendly gluten-free vegetarian meals from some of my favorite food bloggers out there. I hope you find something you and your family will enjoy for some time to come!

six image grid of vegetarian meals for kids

44 Vegetarian Meals for Kids

1

Quinoa Flatbread Pizza Crust (Gluten-Free, Vegan)

2

Lazy Falafel (Vegan + GF)

Photo Credit: www.rhiansrecipes.com

3

Paleo “Peanut” Noodles (Vegan, Grain-Free)

Photo Credit: calmeats.com

4

Sweet Potato Gnocchi Vegan Gluten-free

Photo Credit: mypureplants.com

5

Creamy Cauliflower & Sunflower Seed Blended Soup

Photo Credit: mytinylagunakitchen.com

6

Cheesy Lentil Bake

Photo Credit: loveinmyoven.com

7

Baked Broccoli Tots with Garlic and Parmesan (Gluten-Free)

8

Pasta with Carrot Sauce (Video Recipe)

Photo Credit: www.flavourstreat.com

9

Vegan Zucchini Fritters (Gluten-Free)

Photo Credit: moonandspoonandyum.com

10

Veggie Nuggets

Photo Credit: freshaprilflours.com

11

Cheesy Vegan Broccoli Rice Casserole

Photo Credit: thishealthykitchen.com

12

Baked Pesto Tofu

Photo Credit: thiswifecooks.com

13

Pineapple Fried Rice Recipe

Photo Credit: recipesfromapantry.com

14

South Indian Vegan Cabbage Fritters (Cabbage Pakoda)

Photo Credit: urbanfarmie.com

15

Pesto Risotto (Instant Pot + Stovetop)

Photo Credit: moonandspoonandyum.com

16

Red Lentil Flatbread Pizza Crust (Gluten-Free, Vegan)

17

Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)

Photo Credit: strengthandsunshine.com

18

Easy Smoky Lentil Sloppy Joes

Photo Credit: delightfuladventures.com

19

Vegan Shepherd's Pie

Photo Credit: littlesunnykitchen.com

20

Mozzarella Sticks – Gluten Free and Vegan

Photo Credit: pinkfortitude.com

21

Baked Zucchini Tater Tots [Vegan+GF]

Photo Credit: thishealthykitchen.com

22

Instant Pot Sticky Maple Ginger Rice Noodles (Gluten-Free, Vegan)

23

Creamy Vegan Mac & Cheese

Photo Credit: thiswifecooks.com

24

Sweet Potato Frittata with Asparagus

Photo Credit: veggiedesserts.com

25

Chickpea Carrot Salad Sandwich

Photo Credit: cooktoria.com

26

Cheddar & Green Pea Fritters (Gluten-Free)

27

Sticky Sesame Chickpea Recipe (In 15 minutes!)

Photo Credit: eatwithclarity.com

28

Green Quesadilla (with Creamy Green Sauce)

Photo Credit: keytomylime.com

29

Crispy Air Fryer Tofu Nuggets Recipe • Veggie Society

Photo Credit: veggiesociety.com

30

Creamy pasta with spinach and chickpeas

Photo Credit: www.gohealthyeverafter.com

31

Crispy Air Fryer Tater Tots

Photo Credit: recipesfromapantry.com

32

Instant Pot Vegan Burrito Bowl

Photo Credit: thebellyrulesthemind.net

33

Roasted red pepper and sweet potato soup

Photo Credit: www.hintofhealthy.com

34

Vegan Cauliflower Bear Bites

Photo Credit: vegandollhouse.com

35

Butternut Squash Mac and Cheese (Gluten Free)

Photo Credit: stephaniesain.com

36

Italian Cabbage and Rice...Simple, Healthy and Delicious

Photo Credit: www.christinascucina.com

37

Spinach and Feta Egg Cups

Photo Credit: www.servedfromscratch.com

38

Mini Gluten-Free Peanut Butter & Jelly Waffle Sandwiches (Vegan)

Photo Credit: strengthandsunshine.com

39

Vegan Red Panda Carrot Soup

Photo Credit: vegandollhouse.com

40

Vegan Air Fryer Lentil Sliders Recipe

Photo Credit: anyreasonvegans.com

41

Vegan Starfish Cakes

Photo Credit: vegandollhouse.com

42

Broccoli and cheese balls

Photo Credit: www.hintofhealthy.com

43

Homemade Gluten-Free Vegan Copycat Pizza Bagel Bites (Allergy-Free)

Photo Credit: strengthandsunshine.com

44

The Best Vegan Meatloaf with Cashew Gravy (Gluten-Free)

If you enjoyed this round-up of Vegetarian Meals for Kids, please share on social media! Your support is greatly appreciated!

« Sesame Noodles (Gluten-Free, Vegan, Nut-Free, Soy-Free)

8 Gluten-Free Pizza Crust Recipes You Must Try »

Comments

Rochie says

April 20, 2020 at 12:20 pm

Wow! This collection is amazing. I love that they are easy to make. My kids will really enjoy trying these out. Thanks for making it easy for me.

Reply

Leave a Reply Cancel reply

.before-header,.footer-widgets,.form-allowed-tags,.more-from-category{background:#fff;}body,.site-description,.sidebar a,.entry-meta a:hover .site-footer a:hover,.entry-categories a:hover,.entry-tags a:hover{color:#000;}h1.entry-title,.entry-title a,.widgettitle,.recipes-top .widgettitle,.footer-widgets .widgettitle{color:#000;}.entry-meta,.entry-meta a,.post-info,.post-info a,.post-meta,.post-meta a,.site-footer,.site-footer a,.entry-categories a,.entry-tags a{color:#59476b;}a,.entry-title a:hover,.entry-title a:focus,.site-title a:hover{color:#f55536;}a:hover,.entry-meta a:hover,.post-info a:hover,.post-info a:focus,.post-meta a:hover,.post-meta a:focus,.site-footer a:hover,site0footer a:focus{color:#59476b;}.genesis-nav-menu a{color:#59476b;}.genesis-nav-menu a:hover,.genesis-nav-menu a:focus,.genesis-nav-menu .current-menu-item > a,.nav-primary .genesis-nav-menu .sub-menu a:focus,.nav-primary .genesis-nav-menu .sub-menu a:hover{color:#edcb6e;}.button,button,.enews-widget input[type="submit"],a.more-link,input[type="submit"],input[type="button"]{border-color:#59476b;color:#59476b;}.button:hover,button:hover,.button:focus,.button:active,button:focus,button:active,.enews-widget input[type="submit"]:hover,.enews-widget input[type="submit"]:focus,a.more-link:hover,a.more-link:focus,.before-header .enews-widget input[type="submit"],.content .enews-widget input[type="submit"]:hover,.content .enews-widget input[type="submit"]:focus,.sidebar .enews-widget input[type="submit"]:hover,.sidebar .enews-widget input[type="submit"]:focus,input[type="submit"]:hover,input[type="submit"]:focus,input[type="submit"]:active,input[type="button"]:hover,input[type="button"]:focus,input[type="button"]:active{background:#edcb6e;}#lstc-comment-subscription label.lstc-label{display:inline-block;vertical-align:middle;}#lstc-comment-subscription{margin-top:1em;}#lstc-comment-subscription input#lstc_subscribe{margin-right:.5em;}.feast-about-author{background-color:#f2f2f2;color:#32373c;padding:17px;margin-top:57px;display:grid;grid-template-columns:1fr 3fr !important;}.feast-about-author h2{margin-top:7px !important;}.feast-about-author img{border-radius:50%;}aside .feast-about-author{grid-template-columns:1fr !important;}.wp-block-search .wp-block-search__input{max-width:100%;}footer ul li,.site-footer ul li{list-style-type:none;}footer ul li,.site-footer ul li{list-style-type:none;}aside .wp-block-search{display:grid;grid-template-columns:2fr 1fr;margin:37px 0;}aside .wp-block-search__label{display:none;}aside li:before{content:"" !important;}@media only screen and (max-width: 600px){aside .wp-block-search{grid-template-columns:1fr;}aside input{min-height:50px;margin-bottom:17px;}}.feast-button a{border:2px solid var(--feast-branding-primary-background);padding:7px 14px;border-radius:20px;background:var(--feast-branding-primary);color:var(--feast-branding-primary-background);text-decoration:none !important;font-weight:bold;}.feast-button{padding-bottom:27px;}.feast-box-primary{color:var(--feast-branding-primary) !important;background:var(--feast-branding-primary-background) !important;padding:17px !important;margin:17px 0 !important;}.feast-box-secondary{color:var(--feast-branding-secondary) !important;background:var(--feast-branding-secondary-background) !important;padding:17px !important;margin:17px 0 !important;}.feast-box-primary li,.feast-box-secondary li{margin-left:17px !important;}:root{--feast-branding-primary:#59476b;--feast-branding-primary-background:#fff;--feast-branding-secondary:#000;--feast-branding-secondary-background:#000;}@media only screen and (min-width: 1200px){#genesis-content{min-width:728px;}#content-container{min-width:728px;}}body{font-size:20px;}#breadcrumbs{font-size:66%;color:#59476b;margin:1em 0 2em 0;}#breadcrumbs a{display:inline;border:none;padding:0;text-transform:none;}p.entry-meta{color:#59476b;margin-bottom:31px;}.page .entry-title{text-align:center;}button,input,optgroup,select,textarea{font-family:sans-serif;font-size:60%;line-height:1.15;margin:0;}.search-form input{background:#fff url("https://moonandspoonandyum.com/vegetarian-recipes-for-kids/images/search.svg") center right 10px no-repeat;-webkit-background-size:contain;background-size:10px 10px;border:0;border-bottom:1px solid #59476b;padding:7px;}.search-form input.nitro-lazy{background-image:none !important;}.genesis-nav-menu a{color:#59476b;display:block;font-family:"Poppins",sans-serif;font-weight:500;letter-spacing:1px;padding:11px;font-size:13px;}