A collection of 40 low-carb, high-fat Vegetarian Keto Recipes, plus a vegetarian keto diet shopping list packed with essential pantry staples. Everything from keto breadsticks, keto pizza and keto dips to keto desserts and treats can be found in this recipe round-up from some of the best food bloggers around!
Keto as a diet for beginners can sometimes be difficult to start off with, but once you get the hang of it, the results are amazing.
Vegetarian Keto Diet Shopping List
- Avocados.
- Berries (blueberries, blackberries, raspberries, etc.).
- Fruit such as peaches, watermelon, cantaloupe, lemons and limes.
- Leafy greens such as spinach, kale, watercress, romaine, arugula, swiss chard, etc.
- Nuts and seeds such as sunflower seeds, pumpkin seeds, chia seeds, brazil nuts, walnuts, macadamia nuts, etc.
- Nut and seed butters such as tahini, almond butter, peanut butter, walnut butter, etc.
- Eggs.
- Dairy products such as cream cheese, heavy cream, hard cheeses, goat cheese and butter.
- Coconut oil, avocado oil, olive oil.
- Coconut cream and coconut yogurt (unsweetened).
- Tofu and tempeh.
- Sugar-free sweeteners such as monk fruit and stevia.
- Low-carb vegetables such as cauliflower, broccoli and squash, tomatoes, eggplant, cabbage, and green beans.
- Baking pantry staples such as coconut flour, almond flour, cacao powder, unsweetened shredded coconut, cacao nibs, 100% chocolate chips, psyllium husk powder and vanilla extract.
What are some vegetarian keto recipes? Let's dive in, shall we?
40 Vegetarian Keto Recipes
Cauliflower Mac and Cheese (Keto, Gluten-Free, and Low Carb)
from All The Healthy Things
from MOON and spoon and yum
from Keto Queens
from MOON and spoon and yum
from Joy Food Sunshine
from MOON and spoon and yum
from Real Balanced
from Cupcake Project
from April Go Lightly
from Easy and Delish
from April Go Lightly
from Yellow Glass Dish
from The Keto Queens
from Divalicious Recipes
from Emma Eats and Explores
from Calm Eats
from Erica's Recipes
from The Organic Kitchen
from My Tiny Laguna Kitchen
from Raia's Recipes
from Diabetes Strong
from This Old Gal
from Yellow Glass Dish
from Everyday Keto
from Elke Living
from She Keeps A Lovely Home
Garlic Mashed Cauliflower - How to Make Cauliflower Mashed Potatoes
from Yummy Mummy Kitchen
from Wholesome Yum
from G-Free Foodie
from The Keto Queens
from The Organic Kitchen
from Calm Eats
from Bowl of Delicious
from Contentedness Cooking
from Diabetes Strong
from Raia's Recipes
from Pink Fortitude
from Marathons and Motivations
from Champagne Tastes
I greatly hope you enjoyed this round-up of 40 Vegan and Vegetarian Keto Recipes! Your social shares are greatly appreciated! XO.
More Vegetarian and Vegan Keto Recipes
15 Keto Vegan Breakfast Recipes & Ideas
Amit Chavan says
Thanks for these amazing veg recipes. Very nice
Holly says
Hi Kristen - I love all of these yummy vegetarian keto recipes! PINNED and shared to FB!!! Thank you for including my Pumpkin Spice Mousse. My heart is full of gratitude. Hugs, Holly
Daniela says
This is such an amazing roundup!! I love all these fantastic vegetarian low carb options!