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40 Amazing Vegetarian Keto Recipes You Need to Try

ByKristen Wood Last updated

A collection of 40 low-carb, high-fat Vegetarian Keto Recipes, plus a vegetarian keto diet shopping list packed with essential pantry staples. Everything from keto breadsticks, keto pizza and keto dips to keto desserts and treats can be found in this recipe round-up from some of the best food bloggers around!

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Keto as a diet for beginners can sometimes be difficult to start off with, but once you get the hang of it, the results are amazing. 

Vegetarian Keto Diet Shopping List

  • Avocados.
  • Berries (blueberries, blackberries, raspberries, etc.).
  • Fruit such as peaches, watermelon, cantaloupe, lemons and limes.
  • Leafy greens such as spinach, kale, watercress, romaine, arugula, swiss chard, etc.
  • Nuts and seeds such as sunflower seeds, pumpkin seeds, chia seeds, brazil nuts, walnuts, macadamia nuts, etc.
  • Nut and seed butters such as tahini, almond butter, peanut butter, walnut butter, etc.
  • Eggs.
  • Dairy products such as cream cheese, heavy cream, hard cheeses, goat cheese and butter.
  • Coconut oil, avocado oil, olive oil.
  • Coconut cream and coconut yogurt (unsweetened).
  • Tofu and tempeh.
  • Sugar-free sweeteners such as monk fruit and stevia.
  • Low-carb vegetables such as cauliflower, broccoli and squash, tomatoes, eggplant, cabbage, and green beans.
  • Baking pantry staples such as coconut flour, almond flour, cacao powder, unsweetened shredded coconut, cacao nibs, 100% chocolate chips, psyllium husk powder and vanilla extract.

What are some vegetarian keto recipes? Let’s dive in, shall we?

Cauliflower Mac and Cheese (Keto, Gluten-Free, and Low Carb)
from All The Healthy Things
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A baked casserole dish filled with a golden-brown, melted cheese topping, perfect for those exploring vegetarian keto recipes, rests elegantly on a light purple cloth.
Coconut Flour Pizza Crust (Gluten-Free, Keto)
A super easy, quick, and delicious low-carb, keto, grain-free, & gluten-free coconut flour pizza crust! This fun keto pizza dough recipe will be a new favorite in no time!
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a close up of a sliced keto coconut flour pizza topped with greens and feta cheese
Flourless Magic Tahini Seed Bread (Gluten-Free, Keto)
from MOON and spoon and yum
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a close up of a loaf of tahini bread covered in seeds
Baked Creamy Garlic Parmesan Hot Artichoke Dip
from Keto Queens
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A spoonful of creamy, melted cheese dip from our vegetarian keto recipes is garnished with chopped parsley and lifted from a white dish.
Creamy Basil Vinaigrette (Vegan)
from MOON and spoon and yum
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A bottle, glass, and spoon containing green sauce on a blue surface, with a basil leaf nearby, perfect for pairing with vegan zucchini fritters.
Parmesan Roasted Green Beans Recipe
from Joy Food Sunshine
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A rectangular white dish filled with roasted green beans, perfect for vegetarian keto recipes, is placed on a gray surface next to a small bowl of grated cheese and a sprig of parsley.
The Yummiest Coconut Flour Seed Bread (Gluten-Free, Keto, Dairy-Free)
from MOON and spoon and yum
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A loaf of gluten free banana bread on a blue plate with one slice cut off, showing a textured interior with visible nuts. The plate is on a yellow textured surface.
Tiramisu Fat Bombs
from Real Balanced
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A stack of four cubed dessert slices with a brown topping, surrounded by scattered crumbs. Other similar dessert slices are in the background.
Keto Cheese Chips – One Ingredient Cheese Crisps
from Cupcake Project
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A stack of thin, crispy chicken chips are piled on a white surface against a plain white background, offering a tempting twist for those seeking inspiration beyond vegetarian keto recipes.
Cranberry Cream Cheese Dip
from April Go Lightly
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A plate with two bagels and a bowl of pink cranberry cream cheese. Text on the image reads “Keto, Low Carb, Gluten Free, Sugar Free” and “Cranberry Cream Cheese.” Perfect for those following vegetarian keto recipes.
Oven Baked Coconut Flour Pancakes
from Easy and Delish
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A tray of sliced dessert bars topped with strawberry slices, chocolate chips, and a chocolate drizzle. One bar is being lifted from the tray, perfect for those exploring vegetarian keto recipes.
Keto Friendly Low Carb Coleslaw Recipe
from April Go Lightly
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Close-up of shredded cabbage being mixed with a wooden spoon.
Keto Vegetable Frittata Recipe
from Yellow Glass Dish
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A skillet frittata, a star of vegetarian keto recipes, is topped with sliced avocado, a dollop of sour cream, and chopped herbs on a wooden table with a stack of four forks beside it.
Keto Toasted Coconut Chia Pudding
from The Keto Queens
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Two jars of chia seed pudding topped with whipped cream and toasted coconut flakes, with spoons beside them on a dark surface—an indulgent treat perfect for those seeking vegetarian keto recipes.
Jalapeno Popper Stuffed Mushrooms
from Divalicious Recipes
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Savor these delectable stuffed mushrooms, featured in top vegetarian keto recipes, topped with melted cheese and garnished with chopped green herbs, all beautifully arranged on a white surface.
Cauliflower Rice Tabbouleh
from Emma Eats and Explores
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A dish filled with mixed salad ingredients, including crumbled feta cheese, pomegranate seeds, pine nuts, and fresh mint leaves, is served in a white rectangular dish with a spoon. It's one of the delectable vegetarian keto recipes perfect for any meal.
Avocado and Egg Salad Cups
from Calm Eats
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Plate with two avocado halves filled with egg salad, garnished with fresh herbs. A delicious option for those seeking vegetarian keto recipes. Fork and knife are placed beside the plate.
Low Carb Cheddar Bay Biscuits · Erica’s Recipes
from Erica's Recipes
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A hand holding a freshly baked muffin over a muffin tin containing more muffins, perfect for those exploring vegetarian keto recipes.
Almond Pesto Zucchini Noodles
from The Organic Kitchen
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A bowl of zucchini noodles, a star in vegetarian keto recipes, garnished with grated cheese, seasoning, and basil, with a fork resting on the side.
Roasted Cauliflower Garlic Hummus
from My Tiny Laguna Kitchen
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A bowl of hummus garnished with edible flowers and herbs, surrounded by sliced cucumbers, radishes, and lemons on a wooden board—perfect for those seeking delicious vegetarian keto recipes.
Keto Italian Garlic Breadsticks with Easy Dipping Sauce
from Raia's Recipes
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A bundle of seasoned breadsticks is stacked on a wooden surface next to two garlic bulbs and a white cloth, perfect for adding a delicious crunch to your vegetarian keto recipes.
Chocolate Avocado Smoothie (Low Carb, Vegan, Gluten-Free)
from Diabetes Strong
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Two glass mugs of chocolate mousse, perfect for vegetarian keto recipes, garnished with mint leaves and placed on a white napkin with black stripes.
Keto Low Carb Pancakes with a Sneaky Vegetable!
from This Old Gal
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A stack of pancakes on a white plate with a dollop of butter on top and syrup being poured over them, reminiscent of indulgent vegetarian keto recipes. Another stack of pancakes and flowers adorn the background.
Farmers Market Salad
from Yellow Glass Dish
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A person arranges wooden salad servers on a platter of salad with sliced avocado, hard-boiled eggs, cucumbers, tomatoes, and a bowl of dressing on a white wooden table with a white cloth nearby, perfect for those seeking delicious vegetarian keto recipes.
Cheesy Cauliflower Bake
from Everyday Keto
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Lemon Garlic Butter Spaghetti Squash
from Elke Living
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A bowl of spaghetti squash garnished with parsley sits on a wooden table surrounded by halved lemons, parsley, and a grater with spices, making it one of the perfect vegan keto meals.
Blistered Shishito Peppers with Soy Sauce, Sesame & Lime
from She Keeps A Lovely Home
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Roasted shishito peppers garnished with a slice of lemon, served on a dark rectangular slate—an ideal choice for those seeking vegetarian keto recipes.
Garlic Mashed Cauliflower – How to Make Cauliflower Mashed Potatoes
from Yummy Mummy Kitchen
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A bowl of creamy mashed potatoes garnished with chopped chives sits on a white cloth, perfect for those exploring vegetarian keto recipes.
Creamy Keto Mushroom Cauliflower Risotto Recipe
from Wholesome Yum
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A skillet with creamy cauliflower rice and mushrooms, garnished with herbs, highlights the perfect blend of flavors in this vegetarian keto recipe, with a wooden spoon placed in the dish.
Crazy Delicious Kale and Brussels Sprouts Salad
from G-Free Foodie
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A green ceramic bowl filled with a leafy green salad, garnished with lemon slices and seeds. Wooden-handled serving utensils rest in the bowl, with a small dish of grated cheese beside it—perfect for those exploring delicious vegetarian keto recipes.
Instant Pot Keto Creamy Garlic Broccoli Mash
from The Keto Queens
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A bowl of mashed vegetables topped with a pat of butter, garnished with parsley, placed on a dark surface next to a folded gray napkin and three spoons is the perfect dish for those seeking delicious vegetarian keto recipes. "The Keto Queens" text appears in the top left.
Keto Lemon Blueberry Muffins
from The Organic Kitchen
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Close-up of muffins in a baking tray, lined with parchment paper. The muffin tops have a mixture of dark and light toppings. Partially visible lime slices are in the foreground, adding a zesty twist that’s perfect for those exploring vegetarian keto recipes.
Deviled Eggs with Avocado
from Calm Eats
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Deviled eggs garnished with dill and avocado slices, accompanied by a side of mixed greens, create an enticing dish perfect for vegetarian keto recipes.
Roasted Eggplant Parmesan Stacks
from Bowl of Delicious
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A plated dish of stacked eggplant slices with melted cheese, tomato sauce, and chopped basil, garnished with more basil leaves around the plate—a delightful addition to vegetarian keto recipes.
Keto Alfredo Sauce [vegan]
from Contentedness Cooking
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A plate of zucchini noodles topped with a creamy sauce and garnished with chopped chives, placed next to a gold fork on a white surface; an elegant dish perfect for vegetarian keto recipes enthusiasts.
Keto Peanut Butter Fat Bombs
from Diabetes Strong
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Stack of four chocolate peanut butter cups with a bite taken out of the top one, with two more cups on white paper liners in the background. Perfect for those seeking indulgent yet vegetarian keto recipes.
3-Ingredient Grain-Free Bagels :: GAPS-Intro, Low Carb
from Raia's Recipes
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Two sliced bagels are placed on a small plate beside a knife with a dollop of cream cheese, perfect for those exploring vegetarian keto recipes. Four whole bagels are cooling on a wire rack in the background.
Pumpkin Spice Mousse – Vegan, Dairy Free and Keto
from Pink Fortitude
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Two servings of pumpkin mousse topped with whipped cream and cinnamon, with a small pumpkin and cinnamon sticks placed beside them on a wooden surface, perfect for those seeking delightful vegetarian keto recipes.
Keto Cauliflower Casserole
from Marathons and Motivations
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A plate with a serving of mashed cauliflower topped with melted cheese beside a bowl filled with the same dish, placed on a patterned cloth.
Masala Omelette
from Champagne Tastes
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An omelet garnished with cilantro on white parchment paper, accompanied by a copper fork and three brown eggs on the side—a perfect dish for those exploring vegetarian keto recipes.

More Vegetarian and Vegan Keto Recipes

15 Keto Vegan Breakfast Recipes & Ideas

32 Best Vegan Keto Recipes for a Low-Carb Diet

20 Cozy Vegan Keto Meals

Kristen is a writer, photographer, recipe developer, and certified functional nutrition expert. She is also the author of Fermented Hot Sauce Cookbook, Vegetarian Family Cookbook, and Hot Sauce Cookbook for Beginners. Her work has been featured in various print and online publications including Elle, NBC, Chicago Sun-Times, Martha Stewart, MSN, New York Daily News, Healthline, and many more. Kristen is also a syndicated writer for The Associated Press.

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3 Comments

  2. Hi Kristen – I love all of these yummy vegetarian keto recipes! PINNED and shared to FB!!! Thank you for including my Pumpkin Spice Mousse. My heart is full of gratitude. Hugs, Holly

    Reply