Fermented Habanero Hot Sauce

This easy-to-make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut-healing goodness! This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic, and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick!

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

We are major hot sauce lovers around here — and if you’re anything like us, once you start making your own you’ll never turn back! This Habanero Garlic Hot Sauce is one of our all-time faves with its spiciness and natural sweetness to balance it all out. Throw in some super easy-to-do fermentation action, and you’ve just added a slew of health benefits, too!

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

Speaking of health benefits — do you want to learn more about what all that fermentation will do for your mind and body? Read all about it HERE. Now, onto this hot sauce . . .

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

This Habanero Hot Sauce Recipe is

  • Spicy, garlicky, salty, and tangy with a touch of sweetness and subtle smokiness.

  • Vibrantly beautiful!

  • Easy to make.

  • Fermented for added health benefits.

  • Rich in vitamin C.

  • Wonderful served alongside a variety of dishes.

  • Gluten-free, vegan, dairy-free, soy-free, nut-free, refined sugar-free.

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

Ingredients Needed to Make Fermented Hot Sauce

  • Habanero peppers.

  • Jalapeño peppers.

  • Fresh garlic.

  • Olive oil.

  • Apple cider vinegar.

  • Salt.

  • Coconut sugar (optional).

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

How to Make Fermented Hot Sauce

  1. Add ingredients to a food processor or high-speed blender.

  2. Pulse until finely chopped.

  3. Place into a jar and cover with water. Let ferment for 3 days.

  4. Blend with oil, vinegar, coconut sugar, and a touch more salt. Enjoy!

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

Top Tips for Making Habanero Hot Sauce

  • I highly recommend using fresh, organic produce for the best results, if possible.

  • Do you like things really spicy? Add 1-2 more habaneros!

  • If you aren’t a big garlic fan, use 2 cloves instead of 4. If you LOVE garlic, use 6!

  • Avocado or grapeseed oil can be used in place of olive oil.

  • Lemon or lime juice can be used in place of vinegar for a fun taste variation.

  • While the coconut sugar isn’t necessary, it does add an extra bit of something.

  • For a sugar-free version, I love this sugar-free sweetener.

  • You can ferment for as little as 24 hours or as much as 5 days. I find 3 days to be the sweet spot with just a bit of tang added during the fermentation process, but all fermentation times will result in a tasty hot sauce! The less time you ferment, the more salty and spicy; the longer, the tangier and sweeter it becomes!

  • A little goes a long way. This hot sauce is big on flavor. You’ll find that it lasts longer than one might expect!

  • This delicious hot sauce stores well in jars or lidded containers in the refrigerator for up to 2 weeks.

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

Ways to Enjoy this Habanero Hot Sauce Recipe

This delicious fermented hot sauce tastes great with:

  • Your favorite Mexican dishes — burritos, tacos, quesadillas, etc.

  • Salads and wraps.

  • Pasta.

  • Soups and chili.

  • Nachos.

  • Hummus.

  • Fruit, crackers, dairy or non-dairy cheese.

  • Eggs or tofu.

  • Buddha bowls and roasted veggies.

  • Your favorite grains — rice, quinoa, millet, etc.

  • Sandwiches.

  • Baked potatoes, oven fries, fried potatoes, hashbrowns, etc.

  • and much more!

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

More Spicy Sauce Recipes

Easy Spicy Fermented Bell Pepper Salsa

Hot & Spicy Buffalo Sriracha Sauce

Pineapple Habanero Sauce

Spicy Cilantro Avocado Hummus (Vegan, Gluten-Free)

Easy Fresh Tomatillo Salsa Verde Recipe

New Mexican Style Red Chile Enchilada Sauce (Gluten-Free, Vegan)

The Best Fresh Salsa Recipe

  This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness!This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick! #fermentedhotsauce #habanerohotsauce #garlichotsauce

If you enjoy this habanero hot sauce, you might also love these habanero gummy bears.

fermented hot sauce close up yellow sauce in jar

Fermented Habanero Hot Sauce Recipe

This easy to make Habanero Hot Sauce recipe is fermented for extra probiotic power and gut healing goodness! This spicy and healthy delight is packed full of habanero peppers, jalapeño peppers, garlic and its secret ingredient of carrots for that extra touch of natural sweetness and vibrancy. It is addictively delicious, complements a wide variety of dishes, and has the perfect spicy kick!
4.34 from 3 votes
Print Pin Rate
Course: Condiments
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 10 minutes
Fermentation Time: 3 days
Total Time: 3 days 10 minutes
Servings: 32
Author: Kristen Wood

Ingredients

  • 2 habanero peppers stems removed
  • 2 jalapeño peppers stems removed and halved
  • 4 garlic cloves
  • 1/2 cup baby carrots or regular carrots roughly chopped
  • 1 teaspoon sea salt or pink salt + 1/2 teaspoon for last step
  • 3/4 cup water
  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar
  • 1 tablespoon coconut sugar optional

Instructions

  • In a high speed blender or food processor, combine peppers, garlic, carrots and 1 tsp salt.
  • Pulse until all is coarsely blended (see step-by-step photos above in post).
  • Place into a jar and cover with 3/4 cup water.
  • Cover with a cheesecloth or loose lid, and place at room temperature away from direct sunlight for 3 days (If using a lid, open once a day to release pressure).
  • After 3 days, pour the entire contents into a food processor or blender alongside oil, vinegar, sugar and 1/2 teaspoon salt. Blend until desired texture is achieved.
  • Enjoy!

Notes

You might like our New Mexican Red Chile Sauce.
You might also like our Salsa Bravas Recipe!
You might also love: Honey Fermented Ginger.
You might also like: Sambal Oelek.
You might like: Aji Chombo Hot Sauce.
You might like: Scotch Bonnet Hot Sauce.

Nutrition

Serving: 1tablespoon | Calories: 18kcal | Carbohydrates: 1g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Sodium: 75mg | Potassium: 13mg | Fiber: 1g | Sugar: 1g | Vitamin A: 350IU | Vitamin C: 2mg | Calcium: 1mg | Iron: 1mg
Have you tried this recipe?Please Rate + Comment Below!
Watch Our Latest VideosFollow us on YouTube!
Mention on Instagram!@moon.and.spoon.and.yum
Want To Save This Recipe?
Enter your email below & we'll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating