35 Delicious Gluten-Free Pumpkin Recipes

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Enjoy these 35 delicious gluten-free pumpkin recipes perfect for fall, featuring sweet and savory dishes that are easy to make and full of seasonal flavor!

A collage of three images: sliced bread with butter, round cookies on a wooden board with a spoon of spice, and a bowl of risotto topped with nuts and herbs.
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Pumpkin season is here, and it’s time to embrace all things cozy and flavorful! Whether you’re a fan of sweet pumpkin treats or savory dishes, this collection of 35 gluten-free pumpkin recipes has something for everyone. From classic pies to creative soups and even pumpkin-packed breakfasts, these recipes will help you enjoy the best of fall without missing out on any flavor. Happy eating!

Gluten-Free Pumpkin Recipes

Teff Flour Pumpkin Bread (Gluten-Free, Vegan)
Super fragrant and flavorful Teff Flour Pumpkin Bread, packed with big pumpkin spice flavor! This rich, dense cake-like loaf is gluten-free, vegan, dairy-free, egg-free, nut-free, refined sugar free.
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Teff Flour Pumpkin Bread (Gluten-Free, Vegan)
How to Make Pumpkin Spice Syrup at Home (Easy Recipe)
This simple, homemade pumpkin spice syrup can be used to flavor lattes, pumpkin pancakes and a variety of other dishes and desserts. Vegan and gluten-free. Find the recipe here!
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How to Make Pumpkin Spice Syrup at Home (Easy Recipe)
The Best Instant Pot Pumpkin Risotto Recipe
Instant pot pumpkin risotto is super quick and simple, perfect for those days when time gets away from you! Vegan.rn
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The Best Instant Pot Pumpkin Risotto Recipe
Gluten-Free Salted Pumpkin Chocolate Chip Scones (Vegan)
These comforting Gluten-Free Pumpkin Scones are finished off with the perfect touch of chocolate chips and dusting of sea salt for one flavorful and healthily indulgent baked good perfect for those cozy autumn feels! Vegan, too.
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Gluten-Free Salted Pumpkin Chocolate Chip Scones (Vegan)
Gluten-Free Pumpkin Snickerdoodles (Vegan)
These Healthy Vegan and Gluten-Free Pumpkin Snickerdoodle cookies are a thick and chewy delight, bursting with cinnamon sugar goodness in every bite!
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Gluten-Free Pumpkin Snickerdoodles (Vegan)
Gluten-Free Pumpkin Muffins (Dairy-Free)
Easy and healthy one-bowl gluten-free pumpkin muffins made with almond flour. Naturally dairy-free and refined sugar-free.rn
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Gluten-Free Pumpkin Muffins (Dairy-Free)
Healthy Pumpkin Hot Chocolate Recipe (Vegan, Gluten-Free)
This super creamy and delicious Healthy Hot Chocolate Recipe with Pumpkin is like pumpkin pie in a cup! If you’re in need of some cozy comfort with a big dash of flavor, look no further! This autumn beverage made with cacao powder, plant-based milk, pumpkin puree and a dash of warming spices is a nutritious way to get your pumpkin fix sans guilt. Vegan, dairy-free, soy-free, gluten-free + refined sugar-free!
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Healthy Pumpkin Hot Chocolate Recipe (Vegan, Gluten-Free)
The Best Vegan Gluten-Free Pumpkin Pie
This gluten-free, vegan, dairy-free pumpkin pie recipe is easy, healthy and positively SCRUMPTIOUS! Coconut milk adds extra creaminess in this perfect autumn pumpkin pie recipe. As shown with my favorite sorghum flour pie crust!
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The Best Vegan Gluten-Free Pumpkin Pie
Cheesy Chipotle Pumpkin Polenta with Garlic Roasted Veggies
A warm, hearty, and nourishing bowl of corn grits (polenta) chock full of pumpkin, chipotle peppers, and sharp cheddar cheese. This beautiful gluten-free vegetarian dish is topped off with tender and nutritious garlic roasted vegetables. A perfect autumn meal!
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Cheesy Chipotle Pumpkin Polenta with Garlic Roasted Veggies
Gluten Free Pumpkin Bars with White Chocolate Chips
Chewy gluten free pumpkin bars made with almond flour and white chocolate chips. This gluten-free baking recipes makes a perfect fall treat!
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Gluten Free Pumpkin Bars with White Chocolate Chips
Pumpkin Panna Cotta
Pumpkin panna cotta is rich, creamy, and delicious! An Italian dessert similar to a custard, it’s made with real pumpkin, spices, and cream.
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Pumpkin Panna Cotta
Pumpkin Pie Cottage Cheese Ice Cream (High Protein) – Avocado Skillet
Introducing – Pumpkin Pie Cottage Cheese Ice Cream (High Protein), the best no bake fall treat. This is dessert is full of rich and sweet pumpkin flavor
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Pumpkin Pie Cottage Cheese Ice Cream (High Protein) - Avocado Skillet
The BEST Pumpkin Hummus
This delicious savory pumpkin hummus recipe is made with pumpkin puree, chick peas and other delicious ingredients!
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The BEST Pumpkin Hummus
The BEST Grain-free Pumpkin Waffles
It’s pumpkin season, and that means it’s time to whip out the lightest, fluffiest, and perfectly crisp; the BEST Grain-free Pumpkin Waffles!
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The BEST Grain-free Pumpkin Waffles
Gluten Free Pumpkin Bread
Follow this easy recipe for the best gluten free pumpkin bread you will ever enjoy. Topped with maple cream cheese frosting.
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Gluten Free Pumpkin Bread
Fall Pumpkin Spice Granola – Milk and Pop
Made with pumpkin puree, pecans and pumpkin spice, this delicious pumpkin granola is perfect for starting your mornings in a cozy way.
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Fall Pumpkin Spice Granola – Milk and Pop
Homemade Pumpkin Chocolate Mousse
This pumpkin chocolate mousse is a must-try if you love the flavor combination of dark chocolate and pumpkin spice!
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Homemade Pumpkin Chocolate Mousse
Caribbean Spiced Pumpkin – Divalicious Recipes
This Caribbean pumpkin dish, also called Calabaza, features a delicious blend of aromatic spices and a touch of heat for a flavorful meal.
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Caribbean Spiced Pumpkin - Divalicious Recipes
Homemade Pumpkin Spice Chocolates
These pumpkin spice chocolates are a must try if you’re craving fall flavors. They’re warmly spiced and so rich and delicious!
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Homemade Pumpkin Spice Chocolates
Pumpkin Pie Overnight Oats
These Pumpkin Pie Overnight Oats are like a slice of your favorite pie in a jar, but an entirely guilt-free way to enjoy it for breakfast. They are simple, satisfying and so perfect for busy mornings.
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Pumpkin Pie Overnight Oats
Pumpkin Peanut Butter Muffins – Little Healthy Bites
These healthy pumpkin peanut butter muffins are perfectly sweet, nutty and always a hit with the family. Make a batch for quick & easy snacks!
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Pumpkin Peanut Butter Muffins - Little Healthy Bites
Healthy Pumpkin Smoothie Recipe
Healthy Pumpkin Smoothie Recipe is made banana, unsweetened pumpkin puree, chia seeds, plain yogurt, pumpkin spice, and maple syrup.
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Healthy Pumpkin Smoothie Recipe
The 2-Minute Pumpkin Protein Mug Cake You Won’t Believe is Healthy
This pumpkin protein mug cake is a soft, almost gooey cake with classic pumpkin comfort flavor and 18 grams of protein.
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The 2-Minute Pumpkin Protein Mug Cake You Won’t Believe is Healthy
Kale Pumpkin Salad with Feta and Pesto Dressing • Happy Kitchen
This Kale Pumpkin Salad with Feta and Pesto Dressing is easy, healthy, delicious and it comes together in less than 30 minutes.
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Kale Pumpkin Salad with Feta and Pesto Dressing • Happy Kitchen
Pumpkin Spice Tiramisu (Gluten-Free, Dairy-Free) – Olivia’s Kitchen
The perfect combination of a pumpkin spice latte with your favourite Italian dessert, this gluten-free and dairy-free pumpkin spice tiramisu is creamy, rich, and delicious—all without the gluten and dairy. This Gluten-Free and Dairy-Free Pumpkin Spice Tiramisu combines your favourite fall drink with your favourite Italian dessert—all without gluten and dairy. A rich coconut-cashew pumpkin
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Pumpkin Spice Tiramisu (Gluten-Free, Dairy-Free) - Olivia’s Kitchen
Pumpkin Leek Soup
Discover the perfect autumn comfort food pumpkin leek soup. A flavorful and healthy option for colder days.
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Pumpkin Leek Soup
Pumpkin Cream Cheese Bread
This pumpkin cream cheese bread is the perfect fall treat! It features a moist pumpkin loaf and creamy cheesecake filling.
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Pumpkin Cream Cheese Bread
In this gelato, Pumpkin has never tasted better
In this pumpkin gelato recipe, the earthy sweetness of roasted pumpkin creates The perfect frozen dessert to warm your soul this fall
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In this gelato, Pumpkin has never tasted better
Pumpkin Quinoa Salad
A sense-stimulating salad with tangy sundried tomatoes and lemon, sweet pumpkin, chewy quinoa, crunchy pumpkin seeds and fresh herbs.
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Pumpkin Quinoa Salad
Pumpkin Brownies
These pumpkin brownies are gooey, fudge like and so delicious! They are easy to make and festive for the fall season and holidays.
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Pumpkin Brownies
Pumpkin Rice Recipe
This pumpkin rice recipe is a delicious and easy comfort food that is perfect to enjoy all year round.
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Pumpkin Rice Recipe
Pumpkin Cream Cheese Dip
This Pumpkin Cream Cheese Dip has all the best fall flavors, wrapped into one creamy, smooth, delicious dip. Perfect for parties.
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Pumpkin Cream Cheese Dip
Gluten Free Pumpkin Pancakes – caramel and cashews
These gluten free pumpkin pancakes are light, fluffy, and perfectly spiced. Pumpkin pie spice and pumpkin puree give these pancakes a familiar fall twist.
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Gluten Free Pumpkin Pancakes - caramel and cashews
Gluten-Free Pumpkin Cinnamon Rolls (Dairy-Free) –
These pillowy-soft, gluten-free, dairy-free Pumpkin Cinnamon Rolls are made with fluffy pumpkin dough swirled with a sweet, gooey, warm, pumpkin spice filling.
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Gluten-Free Pumpkin Cinnamon Rolls (Dairy-Free) -
Pumpkin Cheese Ball Recipe
This festive holiday Pumpkin Cheese Ball recipe is perfect for fall and Thanksgiving. It’s super easy to make and has sweet and savory flavors that resemble a pumpkin pie. It even looks like a pumpkin! Cheese balls are the perfect party appetizers. They require only a handful of ingredients, take minutes to prep, transport easily
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Pumpkin Cheese Ball Recipe

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