This easy Jamaican jerk sauce recipe is bursting with complex flavors, is easy to make, and has a large variety of uses. Naturally vegan and gluten-free.
Jerk sauce is a spicy sauce with roots in Jamaican and Caribbean cuisine. One thing that sets jerk sauce apart from most hot sauces, is its robust use of warming spices. It’s the perfect condiment for jazzing up a bit of comfort food in the cooler months!
Non-toxic + truly non-stick!
Allspice, black pepper, ginger, garlic, and cloves are all-natural anti-inflammatories with pain-relieving and circulation-boosting benefits, and anti-bacterial properties as well. Simply put: this potent sauce is as healthy as it is tasty.
Use this jerk sauce to marinate a protein or vegetable before cooking, as a stir-fry sauce, dipping sauce, or simply to drizzle over rice bowls or soups before digging in.
Non-toxic + truly non-stick!
Enjoy!
Jump to:
🌶️ What is Jerk Sauce?
Jerk itself is originally a term used to describe a method for seasoning and grilling meat, with its origins in Jamaica. It has since evolved to mean a sauce, seasoning, spice, and marinade, its ingredients evolving over time as well.
❤️ Why You Will Love This Recipe
- It's super easy to make this jerk sauce. You simply blend and enjoy!
- You can use this sauce as a dip, marinade, drizzle, spread and so much more.
- This sauce has complex flavor notes running from spicy and warming to fruity and tangy.
- Naturally vegan, dairy-free, nut-free, soy-free, and gluten-free.
🌿 Recipe Ingredients and Substitutes
Chiles: Traditionally, scotch bonnet peppers are used in a jerk sauce and jerk seasoning, but habanero chiles are usually more easily found and make a suitable substitution, as they are closely related to scotch bonnets. These are relatively hot peppers, so if really want a jerk sauce but cannot handle too much heat, you can use a milder pepper such as jalapeno or serrano in this recipe.
Onions: Red, white or yellow onions will work in this recipe. If you are a major spice fan, you might just have a preference for using red onion in this recipe as it does add its own kick.
Green onion: Both the white and green parts of green onions (aka scallions) are used in this recipe. If you do not have green onions, you can use chives or simply a regular white or yellow onion.
Garlic + ginger: Garlic and ginger are a classic combo for a jerk sauce and adds both flavor and spice.
Orange and lime juice: The combo of orange juice and lime juice is kind of the secret ingredient in this recipe. The combination adds both sweetness and acidity and truly makes this sauce hard to stop eating! I do not recommend any substitutions here, but if you only have lemon juice or apple cider vinegar you can use them for a still-tasty sauce (just not quite the same!).
Coconut aminos or soy sauce: While soy sauce is a more traditional option, I prefer using coconut aminos in this sauce. Use whichever one you have on hand or prefer the most!
Sugar: Any granulated sugar will work, though I personally prefer brown sugar or coconut sugar in this recipe. If you are on a sugar-free diet, use a sugar-free granulated sweetener.
Thyme: Thyme is an extremely traditional spice used in Jamaican cuisine, so it's not surprising that it is also a traditional jerk sauce ingredient as well. I do not recommend omitting or replacing it, though if you want to replace dried Thyme with fresh, you can use a few sprigs instead.
Allspice berries: Allspice berries are a very common ingredient in Caribbean cooking, especially Jamaican cuisine. They are dried, unripe berries that come from the Pimenta tree. They have a very unique taste with flavor notes similar to that of cloves, cinnamon, and nutmeg all combined. It is hard to replace this unique ingredient!
Black pepper: Black pepper adds both spice and some subtly smoky notes to this sauce recipe.
Cloves: Cloves add bitterness, sweetness, and warmth to this sauce, and are a classic addition to a Jamaican jerk sauce.
Salt: I recommended saving the salting for the last step, as not only does everyone have different preferences when it comes to saltiness in foods, but even the sizes of the peppers used can impact how much salt is needed.
🫙 How to Make Jerk Sauce
- Simply combine all of the ingredients in a blender or food processor, then blend until smooth.
- Enjoy!
🍚 Serving Ideas
- You can use this jerk sauce as a jerk marinade for tofu, tempeh, veggies, or if you are not vegan or vegetarian, nearly any kind of meat or fish (with jerk chicken probably being one of the more popular jerk dishes).
- You can use Jamaican jerk sauce as a sandwich spread.
- You can drizzle this sauce over soups, stews, quinoa or rice bowls.
- You can use jerk sauce as a dipping sauce for foods like fries, quesadillas, mozzarella sticks, and more.
❓ Frequently Asked Questions
Depending on your personal tolerance for spice, jerk sauce sits in the medium to super-spicy range of heat.
Keep jerk sauce stored in an airtight container in the refrigerator for up to 3 months.
🥣 More Delicious Sauce Recipes
Jamaican Scotch Bonnet Pepper Sauce
📖 Recipe
Jerk Sauce Recipe
Ingredients
- 5 fresh scotch bonnet or habanero peppers stemmed
- 1 red or white onion halved
- 2 green onions white and green parts
- 4 garlic cloves
- 1 one-inch knob fresh ginger root
- ½ cup orange juice
- ½ cup lime juice
- ¼ cup coconut aminos or soy sauce
- 2 tablespoon granulated sugar
- 1 tablespoon thyme dried
- 1 tablespoon whole allspice berries dried
- 1 teaspoon black pepper ground
- ¼ teaspoon cloves ground
- salt to taste
Instructions
- In a blender or food processor, combine the peppers, onion, green onion, garlic, ginger, orange juice, lime juice, coconut aminos, sugar, thyme, allspice, pepper and cloves.
- Blend until smooth.
- Salt to taste.
- Enjoy right away or keep stored in an airtight container in the refrigerator for up to 3 months.
Notes
Nutrition
Recommended Products
Shruthi says
I've been looking for a gluten free jerk sauce for a while and this one hit ALL the marks. It was so delicious and simple to make.
Gina says
This has become our new favorite sauce for grilled chicken. So flavorful and love the spice!
Sanvi says
Love the peppery flavors in this jerk sauce. I made it using soy sauce and used it to marinate veggies. So delicious.
Addison says
This jerk sauce instantly makes meat taste better! We loved it for grilling too - yum!
Sharina says
It was my first time making this Jamaican jerk sauce and I love the outcome! It is packed with amazing flavors that I really love. Used this last night for tofu and it was a hit, my fam loves it!
Donna says
So much flavour! I can see I will have to make a double batch next time, went down a treat!
Sherry says
This jerk sauce made the best marinate for my chicken thighs!!
Ksenia says
I love jerk seasoning but never thought about making it myself. Well, this proved me wrong! It was a great and easy recipe to follow, and it added so much flavor to everything!
Lauren says
Wow! This is such a great punch of flavor and spice and the perfect way to mix up the flavor on our normal chicken legs. My husband loves the spice. Thanks for the recipe!
Shilpa says
This jerk sauce was so good! I used habanero peppers to make them and turned out perfect.