Easy Jamaican Jerk Sauce

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This easy Jamaican jerk sauce recipe is bursting with complex flavors, is easy to make, and has a large variety of uses. Naturally vegan and gluten-free.

A clear glass hot sauce bottle filled with a dark red sauce.
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Jerk sauce is a spicy sauce with roots in Jamaican and Caribbean cuisine. One thing that sets jerk sauce apart from most hot sauces, is its robust use of warming spices. It’s the perfect condiment for jazzing up a bit of comfort food in the cooler months!

Allspice, black pepper, ginger, garlic, and cloves are all-natural anti-inflammatories with pain-relieving and circulation-boosting benefits, and anti-bacterial properties as well. Simply put: this potent sauce is as healthy as it is tasty.

Use this jerk sauce to marinate a protein or vegetable before cooking, as a stir-fry sauce, dipping sauce, or simply to drizzle over rice bowls or soups before digging in.


🌶️ What is Jerk Sauce?

Jerk itself is originally a term used to describe a method for seasoning and grilling meat, with its origins in Jamaica. It has since evolved to mean a sauce, seasoning, spice, and marinade, its ingredients evolving over time as well.

A tall glass bottle filled with a reddish brown sauce resting on a gray table scattered with peppers and spices.

❤️ Why You Will Love This Recipe

  • It’s super easy to make this jerk sauce. You simply blend and enjoy!
  • You can use this sauce as a dip, marinade, drizzle, spread and so much more.
  • This sauce has complex flavor notes running from spicy and warming to fruity and tangy.
  • Naturally vegan, dairy-free, nut-free, soy-free, and gluten-free.
An open glass bottle bubbling over with a dark purple sauce.

🌿 Recipe Ingredients and Substitutes

Chiles: Traditionally, scotch bonnet peppers are used in a jerk sauce and jerk seasoning, but habanero chiles are usually more easily found and make a suitable substitution, as they are closely related to scotch bonnets. These are relatively hot peppers, so if really want a jerk sauce but cannot handle too much heat, you can use a milder pepper such as jalapeno or serrano in this recipe.

Onions: Red, white or yellow onions will work in this recipe. If you are a major spice fan, you might just have a preference for using red onion in this recipe as it does add its own kick.

Green onion: Both the white and green parts of green onions (aka scallions) are used in this recipe. If you do not have green onions, you can use chives or simply a regular white or yellow onion.

Garlic + ginger: Garlic and ginger are a classic combo for a jerk sauce and adds both flavor and spice.

Orange and lime juice: The combo of orange juice and lime juice is kind of the secret ingredient in this recipe. The combination adds both sweetness and acidity and truly makes this sauce hard to stop eating! I do not recommend any substitutions here, but if you only have lemon juice or apple cider vinegar you can use them for a still-tasty sauce (just not quite the same!).

Coconut aminos or soy sauce: While soy sauce is a more traditional option, I prefer using coconut aminos in this sauce. Use whichever one you have on hand or prefer the most!

Sugar: Any granulated sugar will work, though I personally prefer brown sugar or coconut sugar in this recipe. If you are on a sugar-free diet, use a sugar-free granulated sweetener.

Thyme: Thyme is an extremely traditional spice used in Jamaican cuisine, so it’s not surprising that it is also a traditional jerk sauce ingredient as well. I do not recommend omitting or replacing it, though if you want to replace dried Thyme with fresh, you can use a few sprigs instead.

Allspice berries: Allspice berries are a very common ingredient in Caribbean cooking, especially Jamaican cuisine. They are dried, unripe berries that come from the Pimenta tree. They have a very unique taste with flavor notes similar to that of cloves, cinnamon, and nutmeg all combined. It is hard to replace this unique ingredient!

Black pepper: Black pepper adds both spice and some subtly smoky notes to this sauce recipe.

Cloves: Cloves add bitterness, sweetness, and warmth to this sauce, and are a classic addition to a Jamaican jerk sauce.

Salt: I recommended saving the salting for the last step, as not only does everyone have different preferences when it comes to saltiness in foods, but even the sizes of the peppers used can impact how much salt is needed.

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A bottle of hot sauce resting on a gray table scattered with dry spices and orange chili peppers.

🫙 How to Make Jerk Sauce

An open blender container filled with veggies and spices.
A freshly blended maroon sauce resting in an open blender container.
An open glass bottle filled with a bubbly homemade hot sauce.
  1. Simply combine all of the ingredients in a blender or food processor, then blend until smooth.
  2. Enjoy!
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A great way to store homemade jerk sauce!

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An open swing top bottle filled with homemade jerk sauce.

🍚 Serving Ideas

  • You can use this jerk sauce as a jerk marinade for tofu, tempeh, veggies, or if you are not vegan or vegetarian, nearly any kind of meat or fish (with jerk chicken probably being one of the more popular jerk dishes).
  • You can use Jamaican jerk sauce as a sandwich spread.
  • You can drizzle this sauce over soups, stews, quinoa or rice bowls.
  • You can use jerk sauce as a dipping sauce for foods like fries, quesadillas, mozzarella sticks, and more.
A clear glass swing-top bottle filled with a dark brown sauce.

❓ Frequently Asked Questions

Is jerk sauce really spicy?

Depending on your personal tolerance for spice, jerk sauce sits in the medium to super-spicy range of heat.

How do I store jerk sauce?

Keep jerk sauce stored in an airtight container in the refrigerator for up to 3 months.

A wooden spoon spills over with a dark red sauce.

🥣 More Delicious Sauce Recipes

Jamaican Scotch Bonnet Pepper Sauce

Fermented Bajan Pepper Sauce

Aji Chombo Sauce

Jerk Sauce Recipe

This easy Jamaican jerk sauce recipe is bursting with complex flavors, is easy to make, and has a large variety of uses. Naturally vegan and gluten-free.
5 from 79 votes
Print Pin Rate
Course: Condiments, Sauces
Cuisine: Caribbean, Jamaican
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 8 servings
Author: Kristen Wood


  • 5 fresh scotch bonnet or habanero peppers stemmed
  • 1 red or white onion halved
  • 2 green onions white and green parts
  • 4 garlic cloves
  • 1 one-inch knob fresh ginger root
  • ½ cup orange juice
  • ½ cup lime juice
  • ¼ cup coconut aminos or soy sauce
  • 2 tablespoon granulated sugar
  • 1 tablespoon thyme dried
  • 1 tablespoon whole allspice berries dried
  • 1 teaspoon black pepper ground
  • ¼ teaspoon cloves ground
  • salt to taste


  • In a blender or food processor, combine the peppers, onion, green onion, garlic, ginger, orange juice, lime juice, coconut aminos, sugar, thyme, allspice, pepper and cloves.
  • Blend until smooth.
  • Salt to taste.
  • Enjoy right away or keep stored in an airtight container in the refrigerator for up to 3 months.


Please see the full post above this recipe card for valuable information!
You might also like this collection of Vegetarian Jerk Recipes.


Serving: 0.25cup | Calories: 46kcal | Carbohydrates: 11g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 173mg | Potassium: 125mg | Fiber: 1g | Sugar: 6g | Vitamin A: 176IU | Vitamin C: 25mg | Calcium: 24mg | Iron: 0.5mg

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5 from 79 votes (64 ratings without comment)

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Recipe Rating



  1. 5 stars
    Love making a large batch of this and slathering it on all things! Makes for super easy meal prep for the week, and was so flavorful and balanced too! Thanks so much for a great recipe.

  2. 5 stars
    SO FLAVORFUL! I only used 2 peppers because I have a sensitivity to spice. We used this for smoked chicken legs and it turned out so good. Will make again. I feel like this would be a good food gift too.

  3. 5 stars
    Holy smokes! This jerk sauce was great. Super spicy and flavorful. I used some for an easy jerk chicken and saved the rest for another meal next week.

  4. 5 stars
    I’ve been looking for a gluten free jerk sauce for a while and this one hit ALL the marks. It was so delicious and simple to make.

  5. 5 stars
    This has become our new favorite sauce for grilled chicken. So flavorful and love the spice!

  6. 5 stars
    Love the peppery flavors in this jerk sauce. I made it using soy sauce and used it to marinate veggies. So delicious.

  7. 5 stars
    This jerk sauce instantly makes meat taste better! We loved it for grilling too – yum!

  8. 5 stars
    It was my first time making this Jamaican jerk sauce and I love the outcome! It is packed with amazing flavors that I really love. Used this last night for tofu and it was a hit, my fam loves it!

  9. 5 stars
    So much flavour! I can see I will have to make a double batch next time, went down a treat!

  10. 5 stars
    I love jerk seasoning but never thought about making it myself. Well, this proved me wrong! It was a great and easy recipe to follow, and it added so much flavor to everything!

  11. 5 stars
    Wow! This is such a great punch of flavor and spice and the perfect way to mix up the flavor on our normal chicken legs. My husband loves the spice. Thanks for the recipe!

  12. 5 stars
    This jerk sauce was so good! I used habanero peppers to make them and turned out perfect.