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Explore the world of almond flour recipes! Ideal for gluten-free diets, almond flour offers a nutty flavor and endless recipe possibilities, from snacks to main courses.
This blog post is all about keeping things simple. I’ve put together more than 40 recipes using almond flour that are easy to make and don’t take much time. They’re perfect for busy days when you still want to eat something good that’s also good for you.
But First, What is Almond Flour?
Almond flour is simply ground almonds turned into flour. It’s a popular substitute for wheat flour, especially among those who follow a gluten-free diet. Almond flour is not only gluten-free but also low in carbohydrates and high in protein compared to traditional flour. This makes it a favorite for people watching their carb intake or those who need an extra protein boost.
What sets almond flour apart is its nutritional profile. It’s rich in vitamin E and magnesium, nutrients that are essential for maintaining good health. The flour’s high monounsaturated fat content is also beneficial for heart health.
Almond flour adds a moist, dense texture to baked goods, along with a subtly sweet almond flavor that can enhance a variety of recipes. Whether you’re baking a batch of muffins or thickening a sauce, almond flour can be a nutritious and tasty ingredient in your kitchen arsenal.
Almond Flour Versus Almond Meal
Almond flour and almond meal are both made from ground almonds, but they have some key differences. Almond flour is typically made from blanched almonds that have had the skin removed, resulting in a finer, lighter flour that’s ideal for baking recipes requiring a delicate texture.
On the other hand, almond meal is usually made from raw, unpeeled almonds, giving it a coarser texture and a more robust flavor due to the inclusion of the almond skins.
Despite these differences, almond flour and almond meal can sometimes be used interchangeably in recipes, though the results will vary in texture and appearance. Both are gluten-free and rich in nutrients, making them healthy alternatives to traditional wheat flour. Here’s a simple table to summarize the differences and similarities:
Feature
Almond Flour
Almond Meal
Texture
Fine, light
Coarser
Color
Pale, creamy
Slightly darker due to skin
Made from
Blanched almonds (skin removed)
Whole almonds (skin included)
Best for
Fine-textured baked goods like cakes and bread
Hearty baked goods like muffins and cookies
Nutritional content
Slightly lower in fiber
Slightly higher in fiber
Both almond flour and almond meal bring a nutty taste and are packed with nutrients, making them a great choice for adding variety and health benefits to your cooking and baking adventures.
40+ Almond Flour Recipes
Best Almond Flour Peanut Butter Cookies
Easy, healthy and delicious one bowl Almond Flour Peanut Butter Cookies that are rich in protein and naturally gluten-free and vegan.
This deep chocolate Almond Flour Mug Cake is single serving-sized and can be made in just 60 seconds! Perfect for a quick dessert or afternoon pick-me-up,
Almond Flour Chocolate Cake has a fudgy texture and is packed with chocolate flavor. Almond flour adds mild nuttiness, and makes this recipe completely
Best Keto Blueberry Scones Recipe (Gluten-Free, Low-Carb)
Make keto blueberry scones in less than 30 minutes! Use just 10 low carb ingredients you probably already have in your pantry and follow the easy recipe directions or watch along in the video.
The perfect addition to lunch boxes big and small, this gluten-free zucchini slice ticks all the boxes. Loaded with veggies, low in carbs, gluten-free, and enjoyable both hot or cold.
Nutty and not-to-sweet, this chocolate peanut banana bread recipe takes the classic peanut butter chocolate flavour combination and bakes it into a loaf.
Almond Flour Cupcakes With Cashew Butter (Gluten-Free)
Dress these almond flour cupcakes up for any occasion! These gluten-free cupcakes are decadent, easy to make, and the perfect table addition. @fitasamamabear
Strawberry Almond Galette – Paleo Strawberry Galette with Almonds
Simple and rustic, galettes are the perfect dessert when you’re craving pie but don’t want to put all the effort in. This paleo strawberry almond galette will satisfy any sweet tooth in a healthy way!
Almond flour oatmeal cookies that are both vegan and gluten-free and can be made either soft or crispy. You can have the ready in under 30 minutes and you can customize the add-ins.
These Almond Flour Blueberry Muffins are the BEST! They’re moist, fluffy, and both gluten-free and grain-free. Perfect for a quick breakfast or a healthier midday snack.
Delicious, gluten-free, coconut almond snowballs. Place almond flour, coconut, maple syrup, almond extract into a food processor and blitz until combined.
These Keto Lemon Cupcakes have a light and fluffy texture, with a perfect balance of sweet and tangy lemon flavor, topped with a super creamy sugar-free lemon frosting.
This layered gluten free chocolate pistachio cake is like a fancy dark chocolate pistachio tart that requires no baking! An almond and pistachio shell filled with a dreamy pistachio cream layer, topped with a thick vegan chocolate ganache and finished with a sprinkle of pistachio nuts.
Turn your overripe bananas into simple and satisfying gluten-free banana chocolate chip muffins. These tasty muffins are an easy recipe that fits perfectly into a gluten-free diet, and will become an instant favorite with kids and adults alike.
Kristen is a writer, photographer, recipe developer, and certified functional nutrition expert. She is also the author of Fermented Hot Sauce Cookbook, Vegetarian Family Cookbook, and Hot Sauce Cookbook for Beginners. Her work has been featured in various print and online publications including Elle, NBC, Chicago Sun-Times, Martha Stewart, MSN, New York Daily News, Healthline, and many more. Kristen is also a syndicated writer for The Associated Press.