• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

MOON and spoon and yum logo

  • Home
  • Subscribe
  • Recipes
  • Shop
  • About
  • Videos
menu icon
go to homepage
  • Home
  • Recipes
  • Subscribe
  • About
  • Shop
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Subscribe
    • About
    • Shop
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home

    Gut Healing

    Gluten-free, vegan and vegetarian gut healing recipes. Fermentation recipes, pickling recipes, prebiotic recipes and probiotic recipes from MOON and spoon and yum.

    Popular Gut Healing Recipes:
    42 Vegan Gut Healing Recipes
    Fermented Habanero Hot Sauce

    • Honey Fermented Ginger
    •  6 Best Foods for Mental Health
    • Green Arugula Smoothie with Ginger and Pineapple
    • Homemade Fermented Bajan Pepper Sauce (Barbados Hot Sauce)
    • Magical Pineapple Smoothie Recipe
    • How to Make Easy Pickled Cabbage
    • Golden Bliss Potato Soup
    • 27 Immune System-Boosting Recipes + Foods
    • Gluten-Free Sourdough Bread
    • Gluten-Free Sourdough Starter
    • Review: Seed Daily Synbiotic
    • Instant Pot Elderberry Syrup
    • Spicy Pickled Onions (Vegan, Gluten-Free, Refined Sugar-Free)
    • Four Thieves Vinegar
    • Herbal Healing Broth with Medicinal Mushrooms
    • Fermented Buckwheat + Yellow Split Pea (Matar Dal) Dosa Recipe
    • Fermented Habanero Hot Sauce
    • Vegan Cultured Pepper Jack Walnut Cheese
    • 42 Healing Recipes That Are Easy to Make
    • Easy Spicy Fermented Bell Pepper Salsa
    • Easy Spicy Golden Sauerkraut
    • Adaptogenic Water Kefir
    • Easy Spicy Refrigerator Pickles Recipe
    • How to Make Water Kefir + Camu Camu Water Kefir Recipe

    Primary Sidebar

    About Kristen Wood

    Hi! I'm Kristen -- a mama, photographer, recipe developer and author of The Vegetarian Family Cookbook, Hot Sauce Cookbook for Beginners and Fermented Hot Sauce Cookbook. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Everything you see here is infused with a bit of nature, magic and good health.

    Learn more about me →

    Follow:

    INSTAGRAM 

    PINTEREST 

    FACEBOOK

    FEATURED IN

    POPULAR RECIPES

    • Creamy Aubergine (Eggplant) Curry {Vegan, Gluten-Free}
    • The Best Gluten-Free Focaccia (Vegan)
    • Air Fryer Tempeh
    • The Ultimate Moon Milk Guide: What is Moon Milk? + 9 Recipes

    SHOP

    Footer

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Footer

    ↑ back to top

    FEATURED IN

    • About
    • The Fermented Hot Sauce Cookbook

    Schisandra & Bergamot

    • Hot Sauce Cookbook for Beginners
    • Contact
    • The Vegetarian Family Cookbook

    Privacy Policy | Google Web Stories | Accessibility Statement

    Copyright © 2022 Kristen Wood | MOON and spoon and yum. All Rights Reserved.