go to homepage

Homepage link

Gut Healing

Gluten-free, vegan and vegetarian gut healing recipes. Fermentation recipes, pickling recipes, prebiotic recipes and probiotic recipes from MOON and spoon and yum.

Popular Gut Healing Recipes:
42 Vegan Gut Healing Recipes
Fermented Habanero Hot Sauce

Gluten-Free Sourdough Bread

27 Immune System-Boosting Recipes + Foods

Gluten-Free Sourdough Bread

Gluten-Free Sourdough Starter

Instant Pot Elderberry Syrup

Spicy Pickled Onions (Vegan, Gluten-Free, Refined Sugar-Free)

Herbal Healing Broth with Medicinal Mushrooms

Fermented Buckwheat + Yellow Split Pea (Matar Dal) Dosa Recipe

Fermented Habanero Hot Sauce

Vegan Cultured Pepper Jack Walnut Cheese

42 Vegan Gut Healing Recipes + Probiotic Rich Foods

Easy Spicy Fermented Bell Pepper Salsa

Easy Spicy Golden Sauerkraut

Adaptogenic Water Kefir

Easy Spicy Refrigerator Pickles Recipe

How to Make Water Kefir + Camu Camu Water Kefir Recipe

.before-header,.footer-widgets,.form-allowed-tags,.more-from-category{background:#fff;}body,.site-description,.sidebar a,.entry-meta a:hover .site-footer a:hover,.entry-categories a:hover,.entry-tags a:hover{color:#000;}h1.entry-title,.entry-title a,.widgettitle,.recipes-top .widgettitle,.footer-widgets .widgettitle{color:#000;}.entry-meta,.entry-meta a,.post-info,.post-info a,.post-meta,.post-meta a,.site-footer,.site-footer a,.entry-categories a,.entry-tags a{color:#59476b;}a,.entry-title a:hover,.entry-title a:focus,.site-title a:hover{color:#f55536;}a:hover,.entry-meta a:hover,.post-info a:hover,.post-info a:focus,.post-meta a:hover,.post-meta a:focus,.site-footer a:hover,site0footer a:focus{color:#59476b;}.genesis-nav-menu a{color:#59476b;}.genesis-nav-menu a:hover,.genesis-nav-menu a:focus,.genesis-nav-menu .current-menu-item > a,.nav-primary .genesis-nav-menu .sub-menu a:focus,.nav-primary .genesis-nav-menu .sub-menu a:hover{color:#edcb6e;}.button,button,.enews-widget input[type="submit"],a.more-link,input[type="submit"],input[type="button"]{border-color:#59476b;color:#59476b;}.button:hover,button:hover,.button:focus,.button:active,button:focus,button:active,.enews-widget input[type="submit"]:hover,.enews-widget input[type="submit"]:focus,a.more-link:hover,a.more-link:focus,.before-header .enews-widget input[type="submit"],.content .enews-widget input[type="submit"]:hover,.content .enews-widget input[type="submit"]:focus,.sidebar .enews-widget input[type="submit"]:hover,.sidebar .enews-widget input[type="submit"]:focus,input[type="submit"]:hover,input[type="submit"]:focus,input[type="submit"]:active,input[type="button"]:hover,input[type="button"]:focus,input[type="button"]:active{background:#edcb6e;}.feast-about-author{background-color:#f2f2f2;color:#32373c;padding:17px;margin-top:57px;display:grid;grid-template-columns:1fr 3fr !important;}.feast-about-author h2{margin-top:7px !important;}.feast-about-author img{border-radius:50%;}aside .feast-about-author{grid-template-columns:1fr !important;}.wp-block-search .wp-block-search__input{max-width:100%;}.screen-reader-text{width:1px;height:1px;}footer ul li,.site-footer ul li{list-style-type:none;}footer ul li,.site-footer ul li{list-style-type:none;}aside .wp-block-search{display:grid;grid-template-columns:2fr 1fr;margin:37px 0;}aside .wp-block-search__label{display:none;}aside li:before{content:"" !important;}@media only screen and (max-width: 600px){aside .wp-block-search{grid-template-columns:1fr;}aside input{min-height:50px;margin-bottom:17px;}}.feast-button a{border:2px solid var(--feast-branding-primary-background);padding:7px 14px;border-radius:20px;background:var(--feast-branding-primary);color:var(--feast-branding-primary-background);text-decoration:none !important;font-weight:bold;}.feast-button{padding:27px 7px;}.feast-box-primary{color:var(--feast-branding-primary) !important;background:var(--feast-branding-primary-background) !important;padding:17px !important;margin:17px 0 !important;}.feast-box-secondary{color:var(--feast-branding-secondary) !important;background:var(--feast-branding-secondary-background) !important;padding:17px !important;margin:17px 0 !important;}.feast-box-primary li,.feast-box-secondary li{margin-left:17px !important;}.feast-checklist li::marker{color:#fff;}.feast-checklist li:before{content:"✓";margin-right:17px;}:root{--feast-branding-primary:#59476b;--feast-branding-primary-background:#fff;--feast-branding-secondary:#000;--feast-branding-secondary-background:#000;}@media only screen and (min-width: 1200px){#genesis-content{min-width:728px;}#content-container{min-width:728px;}}body{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol" !important;}h1,h2,h3,h4,h5,h6{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol" !important;}body{font-size:20px;}@media (min-width: 1025px){body .uag-hide-desktop.uagb-google-map__wrap,body .uag-hide-desktop{display:none;}}@media (min-width: 768px) and (max-width: 1024px){body .uag-hide-tab.uagb-google-map__wrap,body .uag-hide-tab{display:none;}}@media (max-width: 767px){body .uag-hide-mob.uagb-google-map__wrap,body .uag-hide-mob{display:none;}}.wp-block-uagb-table-of-contents .uagb-toc__wrap{display:inline-block;}.wp-block-uagb-table-of-contents ul.uagb-toc__list,.wp-block-uagb-table-of-contents ol.uagb-toc__list{margin-left:2.2em;padding-left:0px;margin-bottom:0;}.wp-block-uagb-table-of-contents ul.uagb-toc__list li,.wp-block-uagb-table-of-contents ol.uagb-toc__list li{margin:0;}.wp-block-uagb-table-of-contents.uagb-toc__align-left{text-align:left;}.wp-block-uagb-table-of-contents.uagb-toc__align-center{text-align:center;}.wp-block-uagb-table-of-contents.uagb-toc__align-right{text-align:right;}.wp-block-uagb-table-of-contents ul li:empty{display:none;}.wp-block-uagb-table-of-contents .uagb-toc__title-wrap{display:flex;align-items:center;}.wp-block-uagb-table-of-contents .uagb-toc__is-collapsible.uagb-toc__title-wrap{cursor:pointer;}.wp-block-uagb-table-of-contents .uag-toc__collapsible-wrap svg{width:20px;height:20px;}.wp-block-uagb-table-of-contents .uag-toc__collapsible-wrap{margin-left:10px;display:flex;cursor:pointer;}.wp-block-uagb-table-of-contents.uagb-toc__collapse .uagb-toc__list-wrap{display:none;}ol.uagb-toc__list li.uagb-toc__list ul,ol.uagb-toc__list ul.uagb-toc__list ul{list-style-type:circle;}ol.uagb-toc__list>ul,ol.uagb-toc__list>li{list-style-type:disc;}.uagb-toc__scroll-top{display:none;position:fixed;bottom:50px;right:50px;padding:10px;background:#ccd0d4;cursor:pointer;font-size:1rem;line-height:1.8571428571429;}.uagb-toc__scroll-top svg{margin-left:0px;transform:translate(0,-20%) rotate(180deg);width:1.6em;height:.6em;fill:currentColor;}.uagb-toc__scroll-top.uagb-toc__show-scroll{display:inline-table;}.uagb-block-f0ca08e0 .uagb-toc__list-wrap li a{color:#333;}.uagb-block-f0ca08e0 .uagb-toc__title-wrap{justify-content:flex-start;}.uagb-block-f0ca08e0 .uagb-toc__title{font-weight:500;font-size:20px;}.uagb-block-f0ca08e0 .uagb-toc__wrap{border-style:solid;border-width:1px;border-color:#333;padding-left:30px;padding-right:30px;padding-top:30px;padding-bottom:30px;background:#fff;}.uagb-block-f0ca08e0 .uagb-toc__list-wrap{column-count:1;overflow:hidden;}.uagb-block-f0ca08e0 .uagb-toc__list-wrap > ul.uagb-toc__list > li:first-child{padding-top:0;}.uagb-block-f0ca08e0 .uagb-toc__list-wrap ul.uagb-toc__list:last-child > li:last-child{padding-bottom:0;}@media only screen and (max-width: 976px){.uagb-block-f0ca08e0 .uagb-toc__list-wrap{column-count:1;overflow:hidden;}.uagb-block-f0ca08e0 .uagb-toc__list-wrap > ul.uagb-toc__list > li:first-child{padding-top:0;}.uagb-block-f0ca08e0 .uagb-toc__list-wrap ul.uagb-toc__list:last-child > li:last-child{padding-bottom:0;}}@media only screen and (max-width: 767px){.uagb-block-f0ca08e0 .uagb-toc__list-wrap{column-count:1;overflow:hidden;}.uagb-block-f0ca08e0 .uagb-toc__list-wrap > ul.uagb-toc__list > li:first-child{padding-top:0;}.uagb-block-f0ca08e0 .uagb-toc__list-wrap ul.uagb-toc__list:last-child > li:last-child{padding-bottom:0;}}h1{font-size:1.7em;}#breadcrumbs{font-size:66%;color:#59476b;margin:1em 0 2em 0;}#breadcrumbs a{display:inline;border:none;padding:0;text-transform:none;}p.entry-meta{color:#59476b;margin-bottom:31px;font-size:15px;}.page .entry-title{text-align:center;}button,input,optgroup,select,textarea{font-family:sans-serif;font-size:60%;line-height:1.15;margin:0;}.search-form input{background:#fff url("https://moonandspoonandyum.com/fermentation-pickling/images/search.svg") center right 10px no-repeat;-webkit-background-size:contain;background-size:10px 10px;border:0;border-bottom:1px solid #59476b;padding:7px;}.search-form input.nitro-lazy{background-image:none !important;}.genesis-nav-menu a{color:#59476b;display:block;font-family:"Poppins",sans-serif;font-weight:500;letter-spacing:1px;padding:11px;font-size:13px;}