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    Home » Recipes » Round-ups

    50 Best Vegetarian Thanksgiving Recipes

    Published: Oct 5, 2022 · Modified: Nov 1, 2022 by Kristen Wood - This post may contain affiliate links.

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    The best vegetarian Thanksgiving recipes to make your holiday a bit brighter. Find turkey day recipes for entrees, side dishes and desserts below!

    A wooden table topped with pumpkin pie, corn on the cob, cranberry sauce and butternut squash salad.

    These vegetarian and vegan Thanksgiving recipes offer plenty of veggie main, side and dessert menu options for vegetarians and meat eaters alike!

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    • 🍲 Vegetarian Thanksgiving Recipes
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    • 50 Vegetarian Thanksgiving Recipes: Wild Rice Soup + More

    🍲 Vegetarian Thanksgiving Recipes

    Main Dishes

    Vegan Meatloaf
    This Gluten-Free Vegan Meatloaf is truly a DELIGHT! It is easy to make, packed with flavor and rich in protein and fiber for a most delicious, healthy holiday meal or entree any time of year! Top it off with my Vegan Cashew Gravy and you will be in food bliss in no time!
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    a slice of vegan meatloaf with cashew gravy
    Quinoa Stuffed Acorn Squash
    Super flavorful and aromatic Stuffed Acorn Squash Boats filled with quinoa, chickpeas, apricots and the perfect blend of spices for one easy, healthy and delicious meal. From "The Vegetarian Family Cookbook" by Kristen Wood.
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    acorn squash boats recipe
    Gluten-Free Cauliflower Cheese
    This Gluten-Free Cauliflower Cheese is my GF spin on a traditional British dish. Perfect as a main course or side dish, this cheesy deliciousness makes for a delightful dose of comfort!
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    gluten free cauliflower cheese recipe
    Instant Pot Pumpkin Risotto Recipe (Vegan, Gluten-Free)
    This Instant Pot Pumpkin Risotto recipe is easy, comforting, made with pumpkin puree, arborio rice, sage, walnuts, and ready in twenty minutes!
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    Vegetarian Stew Recipe
    A cozy and comforting Vegetarian Stew recipe filled with rich flavors and a silky-smooth texture. Gluten-free and vegan!
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    Vegan Sausage
    A vegan sausage recipe made with flavorful, plant-based ingredients. These vegan sausages work well for breakfast, lunch or dinner. Gluten-free.
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    Vegan Instant Pot Portobello Pot Roast - A Virtual Vegan
    The ultimate one pot family meal - Vegan Portobello Instant Pot Pot Roast!
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    Vegan Instant Pot Portobello Pot Roast - A Virtual Vegan
    Gluten-Free Butternut Squash Vegetarian Lasagna
    This Gluten-Free Butternut Squash Vegetarian Lasagna is the perfect vegetarian lasagna recipe!
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    Sweet Potato Soup (Instant Pot + Stovetop)
    A super simple yet flavorful and creamy Sweet Potato Soup for the Instant Pot or stovetop. Vegan and gluten-free.
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    a bowl of sweet potato soup
    Instant Pot Vegan Acorn Squash Chili (+ Stovetop Instructions)
    This super easy, healthy and delicious vegetarian chili recipe is packed with acorn squash, pinto beans and the perfect blend of spices for a most hearty and comforting autumn-inspired Instant Pot pressure cooker dish! Plus, stovetop instructions!
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    a top view of acorn squash chili ingredients in an instant pot liner
    Instant Pot Wild Rice Soup
    This Vegan Wild Rice Soup for the Instant Pot makes for some super creamy, healthy and delicious comfort food perfect any time of year! Made with a blend of wild rice, cannellini beans, vegetables and spices in a creamy cashew base, this gluten-free vegetarian wild rice soup is certain to win you over with its ease and stunning flavors! (Plus, a special discount from iHerb!)
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    wild rice soup
    Lentil & Sweet Potato Shepherd’s Pie - Minimalist Baker
    Friends, I present Thanksgiving in a baking dish. Let’s do this! Origin of Shepherd’s Pie The exact origin of Shepherd’s pie is a bit of a mystery! But
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    Lentil & Sweet Potato Shepherd’s Pie - Minimalist Baker
    Cashew Carrot Ginger Soup (Vegan)
    A deliciously creamy Vegan Carrot Cashew Ginger Soup quickly and easily made as a dump and start recipe for the Instant Pot or on the stovetop. Vegan, dairy-free, gluten-free, soy-free and refined sugar-free.
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    Three Bean Tamale Pie with Sweet Potato Cornbread Topping - Flavor the Moments
    There’s nothing more comforting than the Tamale Pie! This hearty vegetarian recipe is topped with a sweet potato cornbread topping for a memorable dinner!
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    Three Bean Tamale Pie with Sweet Potato Cornbread Topping - Flavor the Moments
    Vegan Nut Roast Recipe (Gluten Free) - That Girl Cooks Healthy
    This nut roast recipe consists of a combination of sweet versus savoury. I’m talking about mixed nuts, cranberries, red lentils, oats for structure, herbs, spices and lots more goodness. Perfect to form part of a main meal for special occasions like thanksgiving, Christmas and it’s free from gluten…
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    Vegan Nut Roast Recipe (Gluten Free) - That Girl Cooks Healthy
    Kale Almond Butternut Squash Pie - A Virtual Vegan
    Flaky, delicious pastry, filled with sweet melt in your mouth butternut squash, deep green earthy kale & crunchy almonds. Only 6 ingredients and the pastry can be made in minutes in a food processor!
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    Kale Almond Butternut Squash Pie - A Virtual Vegan

    Vegetarian Thanksgiving Side Dishes

    Stewed Potatoes Recipe
    Easy one pot stewed potatoes make a delicious side dish that can be served alongside a large variety of main courses or enjoyed just as is for a bit of comfort food!
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    Air Fryer Frozen Green Beans
    Quick and easy Air Fryer Frozen Green Beans are the perfect crispy side dish for vegan, vegetarian and gluten-free diets.
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    Super Easy Cranberry Sauce - Salt and Lavender
    This easy cranberry sauce recipe is fast, delicious, and the perfect addition to turkey or roast dinners! Great for Thanksgiving or Christmas feasts!
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    Cheesy Butternut Squash Casserole (Gluten-Free, Vegan Option)
    This super comforting Butternut Squash Casserole is filled with Mexican spices and some cheesy goodness for one delightful and versatile vegetarian dish certain to please the pickiest of palates! Gluten-free, with a vegan option, too!


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    A square pan filled with butternut squash casserole
    Maple Roasted Root Vegetables With Dijon And Thyme - Calm Eats
    Maple Roasted Root Vegetables With Dijon And Thyme makes for a perfect side dish for your Thanksgiving table or any time of the year.
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    Maple Roasted Root Vegetables With Dijon And Thyme - Calm Eats
    Air Fryer Parsnips
    Ready in just 15 minutes, Air Fryer Parsnips are your new favorite vegetable side dish! Sweet and soft on the inside and crispy on the outside, parsnips are a great healthy alternative to fries. Perfect with dinner or as a snack to share.
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    Quick + Easy Sautéed Mushrooms Recipe
    When you don’t have much time to cook, sautéed mushrooms are a simple side dish. Learn how to make easy sautéed baby bella mushrooms with this easy recipe here!
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    best sautéed mushrooms
    Balsamic Roasted Brussels Sprouts with Cranberries & Pecans - Cookie + Kate
    This recipe features roasted Brussels sprouts, pecans, cranberries, and a drizzle of balsamic vinegar. This simple side dish is utterly irresistible!
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    Vegan Waldorf Salad - Connoisseurus Veg
    This vegan Waldorf salad is made with crispy apples and celery, juicy grapes and toasted walnuts in a creamy yogurt dressing!
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    Vegan Waldorf Salad - Connoisseurus Veg
    Easy One Pot Spiced Potatoes
    These gluten-free and vegan Easy One Pot Spiced Potatoes make for one big bowl of comfort food with their delightful blend of flavors and textures!
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    Easy Pickled Cabbage Recipe
    Learn how to make quick and easy pickled cabbage recipe in this informative post! Pickled cabbage can add a dash of crunch and tang to a variety of dishes, making it a wonderful condiment to have on hand in the refrigerator.
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    Vegan Sweet Potato Casserole - Running on Real Food
    This gluten-free and vegan sweet potato casserole features a pecan oat topping and makes the perfect side dish for the holidays or anytime of year.
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    Vegan Sweet Potato Casserole - Running on Real Food
    Vegan Cashew Gravy
    A super creamy and comforting Gluten-Free Vegan White Gravy made with Cashews, and the perfect blend of spices! Whether for a cozy holiday meal or your every day favorite dishes, this Vegan Gravy recipe adds that certain bit of something special in no time at all!
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    Dill Potato Salad
    This Creamy Potato Salad with Fresh Dill is packed with flavor and makes the perfect BBQ side dish, picnic fare or potluck take-a-long. This deliciousness can be made vegetarian or vegan and is naturally gluten-free.
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    a white bowl filled with creamy dill potato salad with wooden spoon
    Vegetarian Stuffed Mushrooms - Peas & Crayons
    These Vegetarian Stuffed Mushrooms are cause for celebration! Filled with spinach, garlic, and melty cheeses, this tasty party appetizer is..
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    Vegetarian Stuffed Mushrooms - Peas & Crayons
    Healthy Gluten-Free + Vegan Green Bean Casserole (Allergy-Free) - Strength and Sunshine
    It’s time to give that classic holiday side dish recipe a healthy makeover! This homemade Gluten-Free & Vegan Green Bean Casserole is top-8 allergy-free.
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    Healthy Gluten-Free + Vegan Green Bean Casserole (Allergy-Free) - Strength and Sunshine
    The Best Vegan Mushroom Gravy - Connoisseurus Veg
    Cremini mushrooms are simmered in whiskey-spiked broth to create this flavor-packed vegan mushroom gravy that everyone will love!
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    The Best Vegan Mushroom Gravy - Connoisseurus Veg
    Easy Vegan Stuffing Recipe - Running on Real Food
    This easy vegan stuffing recipe is sure to become a Thanksgiving holiday favourite. This recipe is oil-free, healthy and full of delicious flavour.
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    Easy Vegan Stuffing Recipe - Running on Real Food

    Desserts

    Cranberry, Apple, and Pear Crisp - Happy Healthy Mama
    This Cranberry Apple Pear Crisp is an easy dessert that’s full of anti-inflammatory ingredients! This is perfect for winter! A must make recipe!
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    Cranberry, Apple, and Pear Crisp - Happy Healthy Mama
    Gluten-Free Pumpkin Pie (Vegan, Dairy-Free)
    This gluten-free, vegan, dairy-free pumpkin pie recipe is easy, healthy and positively SCRUMPTIOUS! Coconut milk adds extra creaminess in this perfect autumn pumpkin pie recipe. As shown with my favorite sorghum flour pie crust!
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    Cranberry Poached Pears with Mascarpone - Foolproof Living
    These Cranberry Poached Pears recipe is a stupid-easy to make dessert with very little hands-on time. Served with Vermont Creamery’s creamy and soft mascarpone cheese, these pears are worthy of a festive and colorful VIP dinner or a simple splurge for you and your family.
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    Cranberry Poached Pears with Mascarpone - Foolproof Living
    Healthy Pumpkin Hot Chocolate
    This super creamy and delicious Healthy Hot Chocolate Recipe with Pumpkin is like pumpkin pie in a cup! If you’re in need of some cozy comfort with a big dash of flavor, look no further! This autumn beverage made with cacao powder, plant-based milk, pumpkin puree and a dash of warming spices is a nutritious way to get your pumpkin fix sans guilt. Vegan, dairy-free, soy-free, gluten-free + refined sugar-free!
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    a top shot of a black mug of pumpkin spice hot chocolate
    Baked Stuffed Apples - Running on Real Food
    These easy vegan baked stuffed apples are perfect for a healthy dessert that everyone will love!
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    Baked Stuffed Apples - Running on Real Food
    Gluten Free Pumpkin Bread made with Teff Flour
    Super fragrant and flavorful Teff Flour Pumpkin Bread, packed with big pumpkin spice flavor! This rich, dense cake-like loaf is gluten-free, vegan, dairy-free, egg-free, nut-free and refined sugar free, for one healthy pumpkin bread recipe!
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    Gluten-Free Honey Apple Crisp - MOON and spoon and yum
    This easy and delicious gluten-free apple crisp recipe is made all the more delicious with the addition of vanilla cinnamon infused honey.
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    Gluten-Free Honey Apple Crisp - MOON and spoon and yum
    No-Bake Pumpkin Cheesecake
    This no-bake pumpkin cheesecake is vegan, gluten-free, refined-sugar-free and easy to make with wholesome ingredients. This beautiful, delicious dessert makes the perfect end to a holiday meal.
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    No-Bake Pumpkin Cheesecake
    Black Bean Brownies Recipe
    No flour is to be found in these delicious, healthy, vegan and gluten-free brownies that are made with black beans. They are so moist and fudgy, you won't believe your taste buds! They really are the best brownies.
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    black bean brownies recipe
    Salted Maple Pecan Vegan Fudge - Oil Free - A Virtual Vegan
    Easy, fool-proof, rich, sweet, melt-in-your-mouth Salted Maple Pecan Vegan Fudge sweetened with maple syrup!
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    Salted Maple Pecan Vegan Fudge - Oil Free - A Virtual Vegan
    Pumpkin Rice Pudding (Creamy & Spiced) - Meaningful Eats
    This pumpkin rice pudding is creamy and lightly spiced with cinnamon and nutmeg. It makes a cozy and comforting fall or holiday dessert!
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    Pumpkin Rice Pudding (Creamy & Spiced) - Meaningful Eats
    Pumpkin Bread Bundt Cake Easy Vegan Gluten-Free Recipe - Planted 365
    Pumpkin Bread Bundt Cake is easy to make and delicious! It uses canned pumpkin and ingredients that can be found at local groceries. Yum!
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    Pumpkin Bread Bundt Cake Easy Vegan Gluten-Free Recipe - Planted 365
    Maple Orange Sweet Potato Casserole - Flavor the Moments
    Maple Orange Sweet Potato Casserole with Oat Pecan Streusel is fluffy sweet potato casserole with a crunchy, delicious streusel!
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    Perfect Lemon Posset - Meaningful Eats
    Lemon posset is an easy British dessert that’s silky SMOOTH, BRIGHT, and CREAMY. You’re guaranteed to love this make-ahead dessert made with heavy cream and fresh lemon
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    Perfect Lemon Posset - Meaningful Eats
    Sweet and Salty Chocolate Bark - Our Happy Mess
    This easy sweet and salty milk chocolate bark is packed with caramel, peanuts and pretzels and tastes like the best candy bar ever! It’s a perfect treat for holiday gifting and just keeping around the house for sweet snacking.
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    Sweet and Salty Chocolate Bark - Our Happy Mess
    Classic Vegan Pecan Pie - Connoisseurus Veg
    Made with sweet and gooey pecan-studded filling inside flaky crust, this vegan pecan pie is the ultimate treat for celebrations!
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    📖 Recipe

    50 Vegetarian Thanksgiving Recipes: Wild Rice Soup + More

    The best vegetarian Thanksgiving recipes to make your holiday a bit brighter. Find turkey day recipes for entrees, side dishes and desserts below!
    5 from 2 votes
    Print Pin Rate SaveSaved!
    Course: Entrées, Main Course
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 15 minutes
    Cook Time: 45 minutes
    Total Time: 1 hour
    Servings: 6
    Author: Kristen Wood

    Ingredients

    • 1/2 cup raw cashews
    • 2 tablespoons avocado oil
    • 1 cup chopped carrots
    • 1 bell pepper chopped
    • 1 onion chopped
    • 1 tablespoon dried thyme leaves
    • 2 teaspoons garlic powder
    • 1/2 teaspoon dried sage
    • 1/4 teaspoon red chili flakes
    • 8 cups of prepared vegetable broth
    • 1 cup wild rice
    • 1 cup dried cannellini beans unsoaked
    • 2 bay leaves
    • 2 teaspoons mirin rice wine
    • 1 teaspoon coconut sugar
    • pinch of black pepper
    • sea salt to taste
    • nori seaweed to garnish
    Prevent your screen from going dark

    Instructions

    • Place raw cashews into a bowl, cover with hot water and set aside to soak while you prepare your soup.
    • Press the saute button on your Instant Pot. Add oil, carrots, pepper, and onion. Saute for 10 minutes.
    • Stir in spices thyme through red chili flakes. Cook while stirring for 2 minutes.
    • Stir in broth, beans, and rice. Add bay leaves.
    • Place lid on Instant Pot, close the steam valve, set on manual high pressure for 45 minutes.
    • Let pressure release naturally for 10 minutes.
    • Press cancel, release the steam and remove the lid.
    • Drain the soaked cashews and place in a blender with 2 cups of prepared soup. Blend until smooth. Pour back into remaining soup.
    • Stir well. Add rice wine, sugar and black pepper. Salt to taste.
    • To serve, top with crushed nori and a drizzle of avocado oil.
    • Enjoy!

    Notes

    You might like this collection of the best vegetarian cookbooks!

    Nutrition

    Serving: 1bowl | Calories: 343kcal | Carbohydrates: 52g | Protein: 14g | Fat: 10g | Saturated Fat: 2g | Sodium: 1267mg | Potassium: 870mg | Fiber: 8g | Sugar: 7g | Vitamin A: 1313IU | Vitamin C: 27mg | Calcium: 95mg | Iron: 5mg
    Have you tried this recipe?Please Rate + Comment Below!
    Mention on Instagram!@moon.and.spoon.and.yum

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    kristen wood

    About Kristen Wood

    Hi, I'm Kristen! A mama, food writer, photographer, recipe developer, and cookbook author. I enjoy sharing both wildly creative and ridiculously practical gluten-free vegetarian recipes that are approachable for all. Welcome!

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